🌈MINI MASTERS OF CALM
A Meditation & Emotional Wellness Workshop for Children (Ages 6–12)
DATE: SUNDAY - MARCH 01, 2026
TIME: 1:00 PM
VENUE: QUASA SPA - UNIT 6 MBC BLDG DR. EVR AVE. HULO PROPER, CSJDM BULACAN
In today’s fast world, children feel stress too…
big emotions, overthinking, anxiety, screen overload.
Instead of telling them “calm down” —
let’s TEACH them how 💛
Your child will learn:
🧠 How thoughts work (the monkey mind story)
🌬 Simple breathing to stop panic & crying
🐢 What to do during anger or meltdown
👂 Focus and listening skills
🎨 A safe calm space inside their imagination
This is NOT religion.
This is emotional intelligence training for kids.
✨ Benefits:
• Better focus in school
• Less tantrums & anxiety
• Improved sleep
• Confidence handling emotions
• Self-calming independence
🕒 3-Hour Interactive Workshop
Games • Stories • Movement • Guided Meditation • Art
Give your child a skill they will use for life.
Limited slots to keep the group safe & personal.
📩 Message us to reserve a spot
Because calm children become strong adults.
Register Here 👇
☎️0917-8837671
Exchange of Energy Rate 750.00
Maximum of 10 Children
Also check out other Workshops in CSJDM, Health & Wellness events in CSJDM, Kids events & activities in CSJDM.
