Vagus Nerve Retreat

Reset Your Nervous System — Join Us for “The Vagus Nerve Reset”

Your vagus nerve is more than anatomy — it’s your built-in bridge between body and spirit. Join us for a weekend of a vagus nerve reset that blends modern neuroscience with ancient yoga. You’ll learn how to soothe your system, reset your energy, and return home to ease. Expect meditation, mindful movement, sound healing, breathwork and "rest and digest" snacks.

Leave with simple daily tools to regulate your body, balance your mood, and live from calm awareness.

Friday: 6:45 pm - 7:45 pm: Yoga for the Vagus Nerve
Saturday: 12:00 pm - 4:00 pm: Workshop & Breathwork & Bowls
Sunday: 6:15 pm - 7:15 pm: Yoga Nidra

Please note that the Friday and Sunday classes are open to the public but anyone registered for the Vagus Nerve Workshop one week prior to the start of these classes has first dibs on space available and "free" access to these classes. You are paying for Saturday; Friday and Sunday are free with your Saturday enrollment. We strongly encourage you to attend these classes to get the best benefit, but they are not mandatory.

Reserve your space — your nervous system will thank you.


https://www.wellnessliving.com/rs/event/happy_hour_yoga?k_class=911319

You may also like the following events from Happy Hour Yoga:

• Next Sunday, 8th March, 03:00 pm, How To Develop a GPS for Life in Crystal Lake

Also check out other Workshops in Crystal Lake, Health & Wellness events in Crystal Lake.