Navigate the Holidays the Healthy Way

Come join health expert and coach, Carmela Riley, at Radiant Recovery for a fun and transformative workshop on how to navigate the holiday season in a healthy way! Learn tips and tricks to stay on track with your wellness goals while still enjoying all the festive celebrations. We will share strategies for mindful eating, holiday staple reciples, stress management, and staying active during this busy time of year. Don't let the holidays derail your progress - join us and stay on track!

Also check out other Health & Wellness events in Crystal Lake, Workshops in Crystal Lake.