LISI Where Science Meets the Mat

Get ready to stretch your body and your brain — where anatomy meets movement and science gets bendy! No yoga experience (or stretch pants) required.

This event blends a yoga class with a live anatomy demonstration as our instructor—suited up in a muscle-mapping bodysuit—guides participants through poses while a scientist reveals which muscles are firing behind the scenes. Mimosas, mocktails, and brunch bites will fuel the fun.

Together, we’ll turn a familiar wellness practice into a lively, fascinating exploration of the body in motion, with zero pressure to be flexible or fancy. You may even win a T-shirt, tote bag, or free yoga classes in our local-business-supported raffle.

Participants will enjoy:
• Playful, community-powered science vibes
• Post-class treats (mimosas, mocktails, brunch bites)
• A free raffle featuring science and wellness goodies from local businesses
• A photo board for splendid selfies celebrating your leveled-up yoga knowledge

Perfect for the yoga-curious, the science-enthused, and anyone who loves learning, laughing, and a good stretch.

Also check out other Health & Wellness events in Crystal Lake, Workshops in Crystal Lake.