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Kundalini Yoga - Weekly Classes Winter-Spring 2024

Kundalini Yoga - Weekly Classes Winter-Spring 2024

Kundalini Yoga - Weekly Classes Winter-Spring 2024

Time Tue Jan 09 2024 at 09:00 am to Thu May 23 2024 at 12:30 pm
(GMT-05:00)

Elk Haven Wellness Center, 100 Elks Club Road, Brevard, United States

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USD 20
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Kundalini Yoga - Weekly Classes Winter-Spring 2024 | Event in Brevard | AllEvents.in About the event Kundalini Yoga - Weekly Classes Winter-Spring 2024
Center for Spiritual Wisdom & certified yoga instructor Betsy Perry offer weekly Kundalini Yoga classes

About this Event

Kundalini Yoga with Betsy PerryTuesdays from 9:00 - 10:30 AM
All bodies, all abilities welcome!

Center for Spiritual Wisdom is pleased to announce that Kundalini Yoga, led by certified Kundalini Yoga instructor Betsy Perry, will resume January 2nd! Join us weekly on Tuesdays, 9:00am to 10:30am at Elk Haven Wellness Center to find a healthy balance for your body, mind, and spirit.

Kundalini Yoga draws on an ancient spiritual practice that:

-Releases energy in the body bringing relaxation and healing to muscles, bones, and organs.

-Brings new prana or life essence that sustains you through breathing in specific ways.

-Places you in touch with oneness with all things through meditation.

The practice of Kundalini Yoga is one way to connect with God, the Source, or the Infinite in order to live more consciously from our Essence or True Self. Much like Contemplative Prayer, Kundalini Yoga helps us surrender into a stillness bringing us closer to the Divine. Kundalini Yoga is a fast and efficient way to establish an aligned relationship between body, mind, and spirit towards a higher level of consciousness.

Here’s what participants have said about classes…

“As I began to learn about and practice Kundalini Yoga…, I was astounded. Each class has offered, not only physical movement, but inner strength. Head, heart and body are integrated into each experience.”

“The practice is grounding and soulful and the group is so very welcoming. The space is inviting, open and bright. Thank you so much for all you do for us.”

If you are looking for a gentle embodiment practice, our classes are the answer! The physical postures can be done at all levels of body abilities. Whatever your body can do is perfect as your body is your greatest teacher. The breathing patterns can positively change your body chemistry and place you in a more reflective and receptive way of seeing and being. And finally, the meditations bring you into connection with self, others, and all created things. Learn more about Kundalini Yoga HERE.

Join us on Tuesdays, beginning September 5th, from 9:00-10:30 am at Elk Haven Wellness Center. Classes are $20 each or you can purchase 12 tickets for $200 through Eventbrite. (Want to avoid service fees? Send a check for $200 to CSW, 100 Elks Club Rd., Brevard, N.C. 28712 and write "K. Yoga" on the memo line.) Students can drop in to suit their schedule, and choose which classes to attend. Walk-ins are also welcome at a cost of $20 per session (payable via cash or check at the door).

Betsy Perry is a certified teacher of Kundalini Yoga through the Kundalini Research Institute, and currently teaches yoga through The Center for Spiritual Wisdom. Since retiring from her professional career as a nurse and health care administrator, Betsy has advanced into grandmother-hood (9 grandchildren), practices as a certified Spiritual Director, and lives as mindfully and simply as possible. She is currently researching and writing the story of her great Aunt and Uncle’s experience in Armenia during the Genocide of 1915-1923. Her deepest desire is to be a companion for those who are seeking ways to live a life filled with more love and compassion.



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Also check out other Health & Wellness Events in Brevard, Workshops in Brevard.

Tickets

Tickets for Kundalini Yoga - Weekly Classes Winter-Spring 2024 can be booked here.

Ticket Information Ticket Price
12 Sessions for $200 (= 2 free classes) USD 200
Drop-In (Single Session) USD 20
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Nearby Hotels Elk Haven Wellness Center, 100 Elks Club Road, Brevard, United States
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Date & Time

Tue Jan 09 2024 at 09:00 am to Thu May 23 2024 at 12:30 pm
(GMT-05:00)

Location

Elk Haven Wellness Center, 100 Elks Club Road, Brevard, United States

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