# Event Details - **Event Name**: From People-Pleasing to Embodied Honour - **Event Start and End Date**: Sun, 23 Aug, 2026 at 09:30 am – Sun, 23 Aug, 2026 at 01:00 pm - **Event Description**: A ritual movement workshop to journey from self-abandonment to self-trust and belonging.About this EventHave you learned to shape yourself around other people's comfort?Perhaps you say yes when your body is asking for you to say no. Maybe you soften the true depth of your voice, hold back your full creative expression, or make yourself more palatable so you can avoid rejection, conflict or disapproval.Perhaps it feels risky to let people see who you actually are and this doesn't occur because you have nothing to say, but because some part of you learned that belonging is safer when you stay quiet, small, or unnoticed.When we are unconsciously ruled by people-pleasing, we shape our lives around other people's comfort.We say yes when we mean no.We ignore our intuition.We subdue the bright parts of ourselves so we're more palatable, and we create from a place of seeking approval instead of curiosity.Over time, we lose touch with one question:What actually feels true for me?This workshop is for those ready to move beyond people-pleasing patterns and express themselves from a place of inner knowing, confidence and self-honour.This workshop is for you if:You've said yes and immediately regretted itYou edit yourself in group settings before you've even finished the thoughtYou've been called "too much" or "too sensitive" and quietly genuinely believed itYou give honour freely to everyone except yourselfWhat Is Embodied Honour?Knowing your worth intellectually is great in theory, ‘Embodied Honour’ is about learning to sense it viscerally, express it, and live it through the guidance and innate wisdom of your own body.‘Embodied Honour’ is the practice of staying connected to yourself while in relationship with others. It's letting your truth matter without diminishing anyone else's.It's learning you can be kind without self-abandonment, visible without performing, and authentic without needing permission.You so willingly show honour to others.What might change if you offered that same depth of love and honour to yourself?What We'll ExploreWhere your people-pleasing patterns originated, both personally, or ancestrallyGuided trance and movement to meet the part of you ready to transformVocal exercises and primordial sound to release old stories held in the bodyEmbodied movement practices to move past pain out of the bodyGuided practices for you to embody what it really feels like to be seen in your fullness, free from performance tendenciesWho you are beneath the layers of conditioned behaviourWhat your personal power looks like, and how it wants to move through youWhere embodied confidence is truly born, free from others' expectationsGuided ritual - not performative, but a genuine reclaiming of honour and agencyElemental exploration to harness the power of ritual through danceHow the Day Will UnfoldDesigned with neurodivergent minds in mind, there will be regular mini breaks built in so the work has room to land in the body, plus complimentary refreshments for connection, and quiet moments for solitude.We'll open with gentle stretches and embodied play, helping you drop out of your head and into your body.Then, a movement-based trance journey to meet the part of you ready to transform this pattern.Once you've met them, we'll explore how the people-pleaser shows up distinctively within you, through somatic movement, breath and sound.In small groups, a ritual process will take place to discharge the energy that's been fuelling the pattern.— we pause for refreshments and connection —Then, elemental work to call in the qualities of who you're becoming: self-assured, self-honouring, free of the fear of upsetting others.We will close with an empowered movement ritual, to honour your new beginning of the breaking the cycle.No dance experience is necessary. We do ask that you come with a curiousity to tap into your heart's courage, have a willingness to meet your own shadow, and the bravery to be seen in your soul's full expression.What You'll Take AwayA movement-based ritual you can return to again and again, like a living breathing offering you can give yourself and your ancestorsAn embodied, felt knowing of how to transform the people-pleaser pattern when it arises, which can be much more helpful than just theoretic or psychoanalytical approaches aloneA digital PDF of journal questions and further reflection on the people-pleasing patternA goody bag including a flower essence blend made by Kate Freyja.A bespoke, handcrafted ritual object by Kate Freyja to carry the day's transformational embodied honour qualities home with youYour Host: Kate FreyjaKate has been facilitating dance workshops since 2017, and has held space for individuals in mentorship and transformational coaching programs since 2019. Since 2019, she has curated and offered rituals and ceremonies in traditionally taught shamanic and animistic ways.Kate has been hosting group courses, classes, retreats, workshops, ceremonies, events and training days for individuals and groups since 2019, a lot of these themes focused on transformation through body based teachings, such as somatic healing, sexual empowerment practices, as well as earth based spiritual practices.In 2016, a period of physical illness led Kate back to dance, ritual and sacred sexuality- the beginning of years of study and training across many teachers, with one connecting thread: transformation. Kate is a practising Vajrayana practitioner and teacher of transformation, and teaches somatic sexuality to help women reconnect with their bodies and access greater openness, pleasure and love… especially after sexual trauma.Kate holds deep reverence for the lineages she's been trained in, and is devoted to honouring traditionally taught ceremonies with integrity.Kate has worked with 20 women in 1:1 settings, and worked with over 800+ people through teaching and facilitation of group work.We look forward to seeing youPlease read our Terms & Conditions before booking your ticket.By purchasing a ticket, you confirm that you have read and agree to our Terms & Conditions.Terms & Conditions are available on the Heart Rites website:- https://heart-rites.com/about/terms-privacy-cookies/ - **Event URL**: https://allevents.in/crymych/from-people-pleasing-to-embodied-honour/100001995904385746 - **Event Categories**: fitness, Workshops, Entertainment, dance, performances - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours 30 minutes - Location: Canolfan Llwynihirion Brynberian - Languages: English ## Ticket Details - **Ticket Price Range**: min: 52.72, max: 65.71, currency: GBP ## Event venue details - **city**: Crymych - **state**: WA - **country**: United Kingdom - **location**: Canolfan Llwynihirion Brynberian - **lat**: 51.9916808 - **long**: -4.766792700000001 - **full address**: Canolfan Llwynihirion Brynberian, Brynberian, Crymych, United Kingdom ## Event gallery - **Alt text**: From People-Pleasing to Embodied Honour - **Image URL**: https://cdn-az.allevents.in/events4/banners/efb2f69cb64b0c06a21a163ae1ebccb6c9def46bee823cd2adf1a623722de310-rimg-w1200-h572-dc280818-gmir.jpg?v=1786320196 ## FAQs - **Q**: When and where is From People-Pleasing to Embodied Honour being held? - **A:** From People-Pleasing to Embodied Honour takes place on Sun, 23 Aug, 2026 at 09:30 am to Sun, 23 Aug, 2026 at 01:00 pm at Canolfan Llwynihirion Brynberian, Brynberian, Crymych, United Kingdom. - **Q**: Who is organizing From People-Pleasing to Embodied Honour? - **A:** From People-Pleasing to Embodied Honour is organized by Kate Freyja. - **Q**: Who is this event for? Is it right for me? - **A:** From People-Pleasing to Embodied Honour is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Crymych, this event is thoughtfully curated to deliver a standout experience worth every moment. 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