Welcome the new beginnings of spring with a morning of Abundance, Relaxation & Sound to align and connect with the joy of new season fresh starts!
You will be guided through a closed eye relaxation before softening into your sound bath journey.
What to wear: Your fave comfies that you can relax in and be warm and cosy.
What to bring: Yoga mats are provided but please do bring cushions and blankets and anything that will make you comfortable in your space for the time we are together.
Venue: Studio @39, 39 Chapel View, South Croydon CR2 7LG
Parking: There is Free parking on the road a 3 minute walk from the studio.
What is a Sound bath?
Sound baths soothe the mind, body & soul by guiding you to a state of deep relaxation in a more timely manner than traditional meditation. The combination of sound frequencies from the Tibetan bowls and other instruments, take you on a soundscape journey of relaxation.
Benefits of a Sound Bath?
Sound baths can increase overall well being, improve sleep, boost your mood and may reduce stress and anxiety. Sound can also be a powerful tool for healing and transformation.
What happens at a sound bath?
Your sound bath experience starts with you getting comfortable lying on the floor. All that’s needed from you is a willingness to be there and be open to the sound. The session will start with a short guided relaxation to settle you into your space, before welcoming in the soothing sounds of the Tibetan bowls.
**Please contact me before booking if you are pregnant, have a pacemaker, or metal plates fitted. Contact me via WhatsApp 07525 856506 or pop me an email
Z2FiaSB8IG5haWx0YW4gISBjbyAhIHVr 07525 856506
If you have any questions before booking or before the day, don’t hesitate to pop me an email, WhatsAp or come and say hi on socials @theleopardmind or @nailtanuk
Email
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Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
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