Soundbath at Croydon Yoga Hub

Come join us for a relaxing and rejuvenating Soundbath event at Croydon Yoga Hub! Immerse yourself in the soothing sounds of crystal singing bowls and gongs as you lay back and let the vibrations wash over you. This experience is perfect for anyone looking to de-stress and unwind. Don't miss out on this opportunity to treat yourself to a blissful evening of sound healing. See you there!

✨ What to Expect at Croydon Yoga Hub

Our soundbaths usually last around 60–90 minutes (check specific event timings). You’ll begin by settling in comfortably with mats, blankets, bolsters, and eye pillows provided by the studio. After a short grounding meditation, your facilitator will weave together instruments such as crystal singing bowls, gongs, and chimes to create a soundscape designed to guide you into a deep state of relaxation.

The session closes gently, giving you time to reawaken and return to the day with a renewed sense of calm and balance.

😌 Benefits of Sound Healing

People often join soundbaths to:

• Reduce stress and anxiety

• Support better sleep

• Find mental clarity and emotional balance

• Encourage meditation and mindfulness

• Restore energy levels and a sense of calm

Each experience is unique - you may feel deeply rested, inspired, or even notice subtle emotional release.

(Please note: sound healing is a holistic practice and not a replacement for medical care.)

🤔 Is a Soundbath Right for Me? (Contraindications)

Soundbaths are generally safe and deeply relaxing for most people. However, there are a few cases where extra care is recommended:

• Pregnancy: It’s best to consult your healthcare provider before attending a soundbath while pregnant, particularly in the first trimester. Some instruments produce deep, low-frequency sounds, and every pregnancy is different.

• Epilepsy or seizures triggered by sound

• Pacemakers or other implanted electronic devices

• Severe mental health conditions such as schizophrenia

If you are unsure whether a soundbath is suitable for you, please check with your doctor before booking.

LIABILITY WAIVER

By purchasing a ticket, you assume full responsibility for your health and well-being. You acknowledge the contraindications outlined above and confirm that you have consulted a healthcare professional where appropriate.

Also check out other Health & Wellness events in Croydon, Music events in Croydon.