Starseed Movement Meditation – Embody & Express
Date & Time: Wednesdays, 19:00–20:00 (doors open 18:50)
First session: 3rd September and weekly thereafter.
Location: Assembly Hall, Stanley Arts, 12 South Norwood Hill, SE25 6AB
Description:
A midweek movement journey to release stress, reconnect with your body, and awaken creative flow. Starseed Movement Meditation – Embody & Express is your midweek reset: a playful, powerful space to unwind, energise, and come home to yourself. Guided by Sasha from Starseed Offerings, you’ll explore a blend of meditation, expressive dance, somatic warm-ups, and improvisational games — building confidence, freedom, and joy in your movement.
✨ What to expect:
• Guided movement meditations and somatic warm-ups
• Contemporary and expressive dance explorations
• Playful group games and improvisation
• A welcoming, non-judgmental space for all levels
✨ Practical info:
Wear comfortable clothes you can move in, bring water, and an open heart.
Age: 16+
Tickets:
* Low-Income £8 * Standard £11 * Supporter £13
🎟️ Book via Stanley Arts:
https://stanleyarts.ticketsolve.com/ticketbooth/shows/1173667309
About Sasha:
Sasha Jacques is a yoga teacher, Level 3 Master Sound Healer, and former professional performer with 20+ years’ experience in movement, music, and storytelling. Through Starseed Offerings, Sasha creates inclusive, creative spaces that weave together movement, meditation, and sound for deeper connection and wellbeing.
You may also like the following events from Starseed Offerings LDN:
Also check out other
Health & Wellness events in Croydon,
Performances in Croydon.
