# Event Details

- **Event Name**: Improve your  Mental Health and Wellbeing: Discovering Joy - in the winter blues 
- **Event Start and End Date**: Fri, 21 Nov, 2025 at 10:00 am – Fri, 21 Nov, 2025 at 12:00 pm
- **Event Description**: A nurturing workshop series designed to support your mental health and wellbeing through mindfulness, creativity, and connection.

The series runs on Friday 21 November, 5 December and 19 December from 10-12pm at The Wilderness, Shirley.

Each week will start with gentle relaxation to ease you into the session and will nurturing support, together we will embrace joy though cultivating positive thinking, exploring self care and finding the art of joy. Each week will use creative therapy and mindfulness techniques to support your mental health and wellbeing.

No experience is necessary, just an open heart and an open mind.  Come as you are! 

All resources are provided and refreshments are also included in the price. The cost is £60 inclusive of all three workshops.

Email: woodlandmindfulness@gmail.com to discover more about these sessions or book via the link provided.
- **Event URL**: https://allevents.in/croydon/improve-your-mental-health-and-wellbeing-discovering-joy-in-the-winter-blues/200029182406256
- **Event Categories**: health-wellness, mental-health, workshops, art
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdiscovering-joy-in-the-winter-blues-tickets-1933006066179&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=croydon-events

## Event venue details

- **city**: Croydon
- **state**: EN
- **country**: United Kingdom
- **location**: MHA The Wilderness
- **lat**: 51.371445493151
- **long**: -0.052914619445801
- **full address**: MHA The Wilderness, 15 Shirley Church Road, Croydon, CR0 5EF, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Woodland Mindfulness (https://allevents.in/org/woodland-mindfulness/24151058)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3482e74f634fbb0dff4f6e81c8dbdd324507d720e4ad221f87ddfe22721cf725-rimg-w1000-h1414-dc011635-gmir?v=1763564688
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f4177afd20ac066fe58f77349a7147f4d7033b8e3db9ba648029ae05fbd38a6d-rimg-w300-h300-dc052650-gmir?v=1763564688

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 21 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** MHA The Wilderness, 15 Shirley Church Road, Croydon, CR0 5EF, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Woodland Mindfulness
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health, workshops, art
- **Q**: Where can I find ticket details about Improve your  Mental Health and Wellbeing: Discovering Joy - in the winter blues  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events7/banners/3482e74f634fbb0dff4f6e81c8dbdd324507d720e4ad221f87ddfe22721cf725-rimg-w1000-h1414-dc011635-gmir?v=1763564688",
        "startDate": "2025-11-21",
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