# Event Details - **Event Name**: Conscious Connected Breathwork & Guided Meditation - **Event Start and End Date**: Sat, 12 Sep, 2026 at 10:00 am – Sat, 12 Sep, 2026 at 11:00 am (+01:00) - **Event Description**: A powerful breathwork journey where we reach higher states of consciousness. Open to all abilities. Men and women welcome.About this EventA guided journey using breath and meditation to explore healing, connection, blissful states, and calm in a safe, supportive space.Psychedelic Breath & Meditation is a powerful healing modality that helps you move beyond the thinking mind and into deeper connection, clarity, and emotional release.This is a deeply somatic practice that works on the physical, mental, and emotional levels — gently shifting what’s ready to move. Breath is the tool we use to enter altered states of consciousness, release emotional tension, and reconnect with the part of us that knows how to heal.Each session is unique, and no two experiences are ever the same. You'll be guided through the breath in a safe, supported space, followed by grounding meditation and time to integrate what’s come up.As a trauma-informed therapist, I work with care and intention — creating space for healing without pushing the nervous system too far. This work is powerful, but always held with sensitivity. You're invited to move at your own pace, and everything is optional. You’re in charge of your experience.This is a space to soften, to feel, and to come back to yourself, just as you are.Please bring a yoga mat.This session invites you to:Release emotional tension, stress, and what’s been quietly weighing you down– Gently move through resistance and patterns that no longer serve you– Soothe your nervous system and invite deep rest and balance– Reconnect with your intuition and inner clarity– Create space for expansion, growth, and grounded transformationWho is it for?Anyone who feels curious, wants to connect more deeply with themselves, experience a new way of healing, or explore calm and blissful states, whether you're carrying a lot or simply ready to feel something different.No previous experience needed. All welcome, just come as you are.Please bring a yoga mat. A few spares are available, just message me in advance if you'd like me to bring one for you.About Me:I'm Caroline a trauma-informed therapist and breathwork facilitator with a background in psychotherapy and years of experience supporting people on their healing journeys. My work is grounded, intuitive, and real. I create safe, welcoming spaces where people can slow down, feel, and reconnect with themselves.I believe that healing doesn’t have to be harsh — and when we feel safe, everything changes.Instagram: @alignwithcazEmail: alignwithcaz@gmail.comWebsite: www.alignwithcaz.comPlease Note:This is not yogic or functional breathwork — it is a therapeutic modality that may induce altered states of consciousness and emotional release.Contraindications (please read):High blood pressureCardiovascular disease including angina or previous heart attackAneurysm or strokeBipolar disorder, schizophrenia, or other psychiatric conditionsHospitalisation for any psychiatric condition or psychosis in the last 10 yearsUncontrolled diabetes or thyroid conditionsMajor surgery in the last 6 monthsGlaucoma or detached retinaPregnancyUntreated PTSDEpilepsyIf any of the above apply, or if you’re unsure whether this practice is suitable for you, please contact me directly: alignwithcaz@gmail.comBy purchasing a ticket, you are confirming that you have read and understood the above and take full responsibility for your participation. - **Event URL**: https://allevents.in/croxley-green/conscious-connected-breathwork-and-guided-meditation/100001998122859260 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 22.38, max: 22.38, currency: GBP ## Event venue details - **city**: Croxley Green - **state**: EN - **country**: United Kingdom - **location**: FitWell Studios. Reformer & Mat Pilates.Yoga.Dance.PT & The Baby Space - **lat**: 51.6484767 - **long**: -0.4487944 - **full address**: FitWell Studios. Reformer & Mat Pilates.Yoga.Dance.PT & The Baby Space, 125 New Road, Croxley Green, United Kingdom ## Event gallery - **Alt text**: Conscious Connected Breathwork & Guided Meditation - **Image URL**: https://cdn-az.allevents.in/events8/banners/5ff5763e07276fd61a99f3c8398b6a245519746fb154094277ec94d9a0bbd369-rimg-w1200-h675-dc080808-gmir.jpg?v=1787084210 ## FAQs - **Q**: When and where is Conscious Connected Breathwork & Guided Meditation being held? - **A:** Conscious Connected Breathwork & Guided Meditation takes place on Sat, 12 Sep, 2026 at 10:00 am to Sat, 12 Sep, 2026 at 11:00 am at FitWell Studios. Reformer & Mat Pilates.Yoga.Dance.PT & The Baby Space, 125 New Road, Croxley Green, United Kingdom. - **Q**: Who is organizing Conscious Connected Breathwork & Guided Meditation? - **A:** Conscious Connected Breathwork & Guided Meditation is organized by Align With Caz. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Conscious Connected Breathwork & Guided Meditation", "image": "https://cdn-az.allevents.in/events8/banners/5ff5763e07276fd61a99f3c8398b6a245519746fb154094277ec94d9a0bbd369-rimg-w1200-h675-dc080808-gmir.jpg?v=1787084210", "startDate": "2026-09-12T10:00:00+01:00", "endDate": "2026-09-12T11:00:00+01:00", "url": "https://allevents.in/croxley-green/conscious-connected-breathwork-and-guided-meditation/100001998122859260", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "FitWell Studios. 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