# Event Details

- **Event Name**: Mindfulness for Moms
- **Event Start and End Date**: Thu, 22 Oct, 2026 at 05:00 pm – Thu, 22 Oct, 2026 at 06:00 pm (+00:00)
- **Event Description**: Join the Northwest Indiana Center for Maternal Wellness and Nurse-Family Partnership for a calming and restorative workshop focused on mindfulness and emotional wellness.

Motherhood often leaves little time to slow down and care for yourself. During this session, participants will learn simple mindfulness practices, breathing techniques, and grounding exercises that can help reduce stress, calm the nervous system, and increase emotional resilience.

This workshop is designed for moms at any stage of pregnancy or postpartum and requires no previous experience with mindfulness or meditation.
- **Event URL**: https://allevents.in/crown-point-indiana/mindfulness-for-moms/200030536974214
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Crown Point, Indiana
- **location**: Online event
- **full address**: Online event, 138 Courthouse Sq, Crown Point, IN 46307-4086, United States, Crown Point, Indiana

## Event gallery

- **Alt text**: Mindfulness for Moms
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6b0cd35c1a211382ba6829e8c1b49cd99bf3d9a98e3ebfe63638662ac3cae256-rimg-w1080-h1350-dcf8f8f8-gmir?v=1787240950

## FAQs

- **Q**: When and where is Mindfulness for Moms being held?
  - **A:** Mindfulness for Moms takes place on Thu, 22 Oct, 2026 at 05:00 pm to Thu, 22 Oct, 2026 at 06:00 pm at Online event, 138 Courthouse Sq, Crown Point, IN 46307-4086, United States, Crown Point, Indiana.
- **Q**: Who is organizing Mindfulness for Moms?
  - **A:** Mindfulness for Moms is organized by Northwest Indiana Center for Maternal Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness for Moms is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Crown Point, Indiana, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness for Moms sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-10-22T17:00:00+00:00",
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