# Event Details

- **Event Name**: Restore and refresh retreat 
- **Event Start and End Date**: Fri, 10 Jul, 2026 at 11:00 am – Fri, 10 Jul, 2026 at 01:10 pm
- **Event Description**: 2 x Morning spots available 

Morning session 11-1.10 and afternoon 1.15-3.25

11 am arrive 

11.05- 11.20 Awaken the Wild woman in you, mbodyweight exercises to help you feel centred, connected to your core -

11.20- 12.15 wild swimming and the sauna - pop in and out as many times as you change into comfy clothes 

12.15-30

Able - Mobilise and awaken. A session designed to help release tension and align your body 



12.30-12.55 have a light bite a herbal tea - all home made fresh hand  simple foods but great flavours Fresh  home made salads, olives, breads, - a selection of  tapas  

1-1.10 pm relaxation session to connect you with nature  

Float into the weekend or head on to the school run  



£35 pp
- **Event URL**: https://allevents.in/cross-inn/restore-and-refresh-retreat/200030104567154
- **Event Categories**: sports
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Cross Inn
- **state**: WA
- **country**: United Kingdom
- **location**: The Wood Stars
- **lat**: 52.231610821162
- **long**: -4.0774297714233
- **full address**: The Wood Stars, Sigl dŷ gwt, Penuwch,Llanon, Ceredigion, United Kingdom, Cross Inn

## Event gallery

- **Alt text**: Restore and refresh retreat
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/06e829333d83cc2ab95f09c104db5b8b096f2d201b251bdd44c2c142cdcf6c74-rimg-w720-h1280-dcdae7f0-gmir?v=1783641530

## FAQs

- **Q**: When and where is Restore and refresh retreat  being held?
  - **A:** Restore and refresh retreat  takes place on Fri, 10 Jul, 2026 at 11:00 am to Fri, 10 Jul, 2026 at 01:10 pm at The Wood Stars, Sigl dŷ gwt, Penuwch,Llanon, Ceredigion, United Kingdom, Cross Inn.
- **Q**: Who is organizing Restore and refresh retreat ?
  - **A:** Restore and refresh retreat  is organized by Bethandaviesfitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restore and refresh retreat  is ideal for foodies, craft beverage enthusiasts, and festival fans looking for the best local flavors and experiences. Whether you're a first-time attendee or a longtime enthusiast in Cross Inn, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restore and refresh retreat  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "description": "2 x Morning spots available \n\nMorning session 11-1.10 and afternoon 1.15-3.25\n\n11 am arrive \n\n11.05- 11.20 Awaken the Wild woman in you, mbodyweight exercises to help you feel centred, connected to your core -\n\n11.20- 12.15 wild swimming and the sauna - pop in and out as many times as you change int",
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                "description": "Bethandaviesfitness, Aberystwyth. 1,750 likes · 51 talking about this · 7 were here. Level 3 Personal trainer \nLevel 3 Pilates \nLevel 3 postnatal \nLevel..."
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