Join us on December 6th, 2025, from 1 PM to 4 PM for an inspiring seminar that dives deep into the transformative world of wellness. Whether you’re a Pilates pro or just curious to learn, there’s something magical waiting for you! �
What to Expect:
� An Inspiring Presentation on the life of Joseph Pilates – discover the roots of this revolutionary practice and how it can enhance your life.
� Experience an Archival Mat Class! � Engage in Pilates as it was originally taught – inclusive for all levels! Come ready to move and rejuvenate your body.
� Meet Author Cathy Strack! Get your favorite wellness book signed and learn from her expertise. Books will be available for purchase.
� Physical Therapist Insights with Dr. Suzanne Cowan! Gain invaluable tips on relieving stress and shoulder pain. Plus, book a 30-minute discounted follow-up therapy session when you sign up on the same day!
� Location: Ischyra Soma Fitness, 1667 Crofton Center, Suite 6, Crofton MD 21114
—
� Spaces are limited! Don’t miss this opportunity to elevate your health and wellness journey. Tag your friends and share the love for only $15! �
� RSVP Now!
https://momence.com/l/mXhrBbA0
#WellnessSeminar #Pilates #Seminar #MovementMagic #IschyraSomaFitness #HealthAndWellness #BookSigning #MindBodyConnection #SelfCare #JosephPilates #StressRelief #PhysicalTherapy #WellnessJourney
Also check out other Health & Wellness events in Crofton, Workshops in Crofton.
