# Event Details - **Event Name**: Guided Morning Reset - **Event Start and End Date**: Sat, 28 Feb, 2026 at 06:00 am – Sat, 02 May, 2026 at 08:00 am (-05:00) - **Event Description**: A Free Community Based Healing in a calming atmosphere designed to help you release stress, center your thoughts, and reconnect within.About this EventThere is something sacred about starting your day in stillness.Before the noise...Before the responsibilities...Before the rush...Join me for a guided experience that creates space for peace, clarity , and connection.Through meditation, breathwork, and reflexology, you'll be gently led into a place of restoration and renewal.Come as you are. Leave renewed.30 minute time slots for small intimate groups.6-6:30 AM6:45-7:15 AM7:30-8:00 AMWe will begin with gentle breathing exercises to help you to relax and focus. The instructor will guide with calming words of affirmation and restoration. Biblical scriptures related to peace, comfort, and stillness will be read. Participants will be led through a short guided meditation to help relax and renew.(No prior mediation experience required) The session will end with short moments of foot reflexology for each participant.Please cancel registration at least 1 day prior if you will not be able to attend.Host- Katrice Nelson, Certified Thai Foot Reflexology and Yoga . https://cdn-az.allevents.in/events9/banners/3169d440-1714-11f1-965e-5553f2ff6f23-rimg-w495-h740-dcf6edeb-gmir.jpg - **Event URL**: https://allevents.in/crofton/guided-morning-reset/100001984004550017 - **Event Categories**: health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: 1612 Professional Blvd suite a - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Crofton - **state**: MD - **country**: United States - **location**: 1612 Professional Blvd suite a - **lat**: 39.0191368 - **long**: -76.70120469999999 - **full address**: 1612 Professional Blvd suite a, 1612 Professional Boulevard, Crofton, United States ## Event gallery - **Alt text**: Guided Morning Reset - **Image URL**: https://cdn-az.allevents.in/events5/banners/28f21280a52e942e0dcc263b981391575e51f4927a034560f91e4ea730730157-rimg-w828-h453-dceaddda-gmir.jpg?v=1772551133 ## FAQs - **Q**: When and where is Guided Morning Reset being held? - **A:** Guided Morning Reset takes place on Sat, 28 Feb, 2026 at 06:00 am to Sat, 02 May, 2026 at 08:00 am at 1612 Professional Blvd suite a, 1612 Professional Boulevard, Crofton, United States. - **Q**: Who is organizing Guided Morning Reset? - **A:** Guided Morning Reset is organized by Katrice Nelson, M.Ed, RYT. - **Q**: Who is this event for? Is it right for me? - **A:** Guided Morning Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Crofton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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As a registered yoga instructor , I have used my degree in Clinical Nutrition and certifications in Wellness and Thai Yoga Massage to provide a holistic approach to health and wellness for adults and children.I have over 400 hours in wellness and holistic training including Thai Massage and Reflexology, Reiki, Yoga for Adults and Children,Zumba, Zumbini, Yoga for Athletes, and Yoga for Injury Prevention/Recovery. My experience includes teaching group and private yoga and meditation at libraries, community centers, churches, residential gyms, schools, and corporate offices, including CSPAN, Washington DC . I am also a Certified Member of Associated Bodywork and Massage Professionals and CEO of Healthy Bodies, Healthy Minds Yoga and Wellness for Kids and Teens." } ] } ] ```