

# Event Details

- **Event Name**: Meditation of beginners A five week course
- **Event Start and End Date**: Tue, 17 Feb, 2026 at 07:00 pm – Tue, 17 Feb, 2026 at 08:00 pm
- **Event Description**: On this five-week introduction course you will be guided and supported as you experience several different gateways into meditation, finding the one that suits you best. You will learn about the many, proven mental and physical benefits of a regular meditation practice.

The modern world has given us a level of stimulation unheard of ever before. We are constantly bombarded with texts, ads and emails. Calls and meetings all calling for our attention and overstimulating our nervous system. A regularly overstimulated nervous system is detrimental to our mental and physical health.

Meditation is a very useful tool for managing your nervous system. The more adrenalin and cortisol we have running around our body the more our thoughts get out of control. Meditation can help your nervous system and your mind calm down. 

Being able to regulate your own nervous system is a wonderful tool to have. When you can practice meditation regularly you can experience stillness and a feeling of peace in the moment that can help you cope with all that is going on in your life. It keeps your mind in the moment and stops it wondering into the what ifs.

Meditation can reduce symptoms of stress and anxiety, improve immunity and cardiovascular health. It can also help you sleep better and help you manage pain

There are just five places for this course. Cost £65 payment will secure your place
Please contact Suzy Langdon on 07762314319 or email suzy.langdon@hotmail.com to book
- **Event URL**: https://allevents.in/crewkerne/meditation-of-beginners-a-five-week-course/200029514625832
- **Event Categories**: health-wellness, meditation, workshops, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029514625832?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=crewkerne-events

## Event venue details

- **city**: Crewkerne
- **state**: EN
- **country**: United Kingdom
- **location**: Merriott, TA16 5PW United Kingdom
- **lat**: 50.902
- **long**: -2.79394
- **full address**: Merriott, TA16 5PW United Kingdom, Crewkerne, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Suzylangdon Meditation and Reiki (https://allevents.in/org/suzylangdon-meditation-and-reiki/18184070)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/48ee2f1361730934f93d498125d4975ab3a6c5377877fa116a8250cc880717a4-rimg-w1200-h900-dc181412-gmir?v=1770914550
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/b8822aa55eabff0abae1c32c2f59cfe0bdba6cecf79f9ae4a9de6393c17dff55-rimg-w300-h300-dc645d5b-gmir?v=1770914551

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 17 Feb, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Merriott, TA16 5PW United Kingdom, Crewkerne, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Suzylangdon Meditation and Reiki
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, meetups
- **Q**: Where can I find ticket details about Meditation of beginners A five week course ?
  - **A:** You can find ticket details about this event on AllEvents.

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