Restorative Yin Yoga & Sound Bath Extended Session

Dive deeper into the realms of relaxation and rejuvenation with Susy in this special 90-minute extended session.

🧘‍♀️ Restorative Yin Yoga: Experience the profound benefits of restorative yin yoga. Each posture is held for a longer time than in other yoga classes, targeting not just the muscles but also the connective tissues - tendons, ligaments, and fascia. This dual approach combines the meditative benefits of yin with the nurturing aspects of restorative practices. Restorative yin yoga not only promotes increased flexibility and joint mobility but also creates an environment for deep mental relaxation and stress relief.

🔔 Sound Bath: Surrender to the harmonious vibrations of Susy's singing bowls. A sound bath isn’t just an auditory experience—it’s a full-body and soul immersion. The resonating frequencies work in synergy with your body, promoting healing, stress reduction, and a profound sense of well-being. Allow the waves of sound to wash away tension and revitalize every cell in your body.

Treat yourself to some moments of stillness, where every posture and sound nourishes the soul.

*Ministry of Yoga Unlimited members get 10% discount off the ticket price, which is automatically deducted at checkout*

Important Notice: Cancellations within 7 days of this event will not receive a refund.

Also check out other Health & Wellness events in Crewe, Workshops in Crewe.