# Event Details

- **Event Name**: Nourish Your Soul - Cheshire
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 10:00 am – Sat, 20 Jun, 2026 at 04:00 pm
- **Event Description**: ? Nourish Your Soul ?

 A Live Women’s Wellness Experience with Michelle Cooper

✨ Reclaim your energy, confidence & health through real nutrition, movement & women’s wellness education.

Most women have spent years trying to “eat less and move more”… yet still feel exhausted, overwhelmed, inflamed, uncomfortable in their body or frustrated that nothing seems to work long term.

Nourish Your Soul is a completely different approach. This is not another crash diet seminar.

This is a powerful, high-vibe live experience designed specifically for women who want to understand their body properly and finally learn sustainable strategies that actually work with female hormones, energy, stress, metabolism and real life.

Hosted by Michelle Cooper BSc PgDip — nutritionist, fitness instructor, women’s wellness educator and mum of twins — this event combines science-backed education with practical, realistic strategies women can actually implement.

✨ During the event we’ll cover:

• Why women’s bodies respond differently to stress, dieting & exercise
 • Blood sugar, cravings, energy crashes & emotional eating
 • Sustainable fat loss without obsession or restriction
 • Hormones, cycles, sleep & recovery
 • Nutrition for energy, confidence & long-term health
 • Real food strategies for busy women
 • Gentle movement, stretching & body activation
 • Mindset, self-care & reconnecting with yourself
This event is designed for women who:

? Feel exhausted despite trying “everything”
? Want to lose weight sustainably
? Want more energy & confidence
? Are tired of all-or-nothing dieting
? Want to understand their body better
? Are ready to prioritise themselves again

✨ Expect:

 • A beautiful, uplifting atmosphere
 • Real education without judgement
 • Practical takeaways you can actually use
 • Movement suitable for most fitness levels
 • A supportive room full of like-minded women
 • High energy, honesty, empowerment & connection


? Location: Crewe Hall, Weston Rd, Haslington, Crewe CW1 6UZ
 ? Date: 20th June
 ⏰ Time: 10am-4pm
 ? Launch Special Ticket: £27

Book here; https://web.nourishyoursoul.live/1-day-nourish

Spaces are limited to keep the experience personal and intimate.

Come and spend the day pouring back into YOU. ?✨
- **Event URL**: https://allevents.in/crewe/nourish-your-soul-cheshire/200030145003150
- **Event Categories**: health-wellness, workshops, science-fair
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Crewe
- **state**: EN
- **country**: United Kingdom
- **location**: Crewe Hall, Crewe, CW1 5, United Kingdom
- **lat**: 53.07875
- **long**: -2.39958
- **full address**: Crewe Hall, Crewe, CW1 5, United Kingdom

## Event gallery

- **Alt text**: Nourish Your Soul - Cheshire
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bcd0a54644defb7b62b033a8fa156d0beeb8fd0aa59c9aa6e8293fdec89a4bf6-rimg-w1200-h1007-dcf2f2f2-gmir?v=1781350553

## FAQs

- **Q**: When and where is Nourish Your Soul - Cheshire being held?
  - **A:** Nourish Your Soul - Cheshire takes place on Sat, 20 Jun, 2026 at 10:00 am to Sat, 20 Jun, 2026 at 04:00 pm at Crewe Hall, Crewe, CW1 5, United Kingdom.
- **Q**: Who is organizing Nourish Your Soul - Cheshire?
  - **A:** Nourish Your Soul - Cheshire is organized by Michelle Cooper - Women's Health, Nutrition & Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nourish Your Soul - Cheshire is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Crewe, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourish Your Soul - Cheshire sounds like your kind of event, don't wait - spots fill up fast.

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