# Event Details - **Event Name**: The Conscious Connected Classroom - **Event Start and End Date**: Mon, 13 Apr, 2026 at 10:00 am – Mon, 13 Apr, 2026 at 11:00 am (-07:00) - **Event Description**: The Conscious Connected Classroom - Mondays (10am - 11am) is an 8-week rotating, trauma-informed breathwork and embodiment series designed to build nervous system regulation, emotional capacity, and embodied self-awareness in a progressive and supportive way. Each session integrates breathwork, mindfulness practices, somatic tools, and practical clinical insights to help participants move from activation or reactivity toward conscious response. You may join at any time as each class stands fully on its own. However, the full 8-week series is intentionally sequenced to deepen capacity and integration over time. Journals and writing materials are provided, along with occasional handouts to support continued practice beyond the classroom. Important: All practices are optional. Participants are encouraged to follow what feels safe. A waiver is required to participate. We recommend bringing water to class to support grounding and hydration after breathwork. Weekly Class Flow (Each Session Includes): ✨Welcome & Grounding ✨Brief Teaching on the Week’s Theme ✨Guided Breath Practice ✨Somatic / Mindfulness Integration ✨Reflection or Optional Sharing ✨Gentle Closing Practice Required Waiver Here: https://forms.gle/sJaG7mHmdAaB8NUFA INVESTMENT OPTIONS: 🫁Single Class - $35 *Attend any class of your choosing Order Here: https://buy.stripe.com/cNifZigbT0Di2vM32Zco005 🫁5-Class Bundle - $150 ($30/class) *Attend any 5 classes of your choice! Order here: https://buy.stripe.com/bJe00k4tb3Pueeu5b7co008 🫁Full Course bundle of 8 classes (can be taken in any order) $220 ($27.50/class) - Order here: https://buy.stripe.com/eVqfZiaRz1Hmeeu8njco009 #################8-WEEK OUTLINE################ Week 1: Foundations - Understanding Your Nervous System Focus: Introduction to breathwork & nervous system regulation Intention: Build safety and awareness. You’ll Experience: •Overview of the stress response •Gentle regulation breathing •Body awareness practices ------------------------------------------------------------------------ Week 2: Building Regulation Capacity Focus: Strengthening your ability to shift states Intention: Develop stability and choice in your responses. You’ll Experience: •Regulation breathing •Tools for calming activation and building internal safety •Somatic grounding practices ------------------------------------------------------------------------ Week 3: Capacity - Expanding your Window of Tolerance Focus: Making space for difficult emotions to expand tolerance Intention: Increase resilience without overwhelm. You’ll Experience: •Breath paired with guided awareness and visualization •Tools to stay present with discomfort •Pendulation between resource and sensation ------------------------------------------------------------------------ Week 4: How Compassion Shifts Vagal Tone Focus: Softening self-criticism through breath and presence Intention: Cultivate kindness toward yourself. You’ll Experience: •Heart-centered breathing •Guided self-compassion meditation •Gentle emotional awareness practices ------------------------------------------------------------------------ Week 5: Release and Awareness Focus: Supported emotional release through guided breath and awareness Intention: Safely move and release stored tension in the body. You’ll Experience: •Somatic breathwork to support release •Verbal cues, breath holds and guided awareness •Music-supported session •Reflective Integration ------------------------------------------------------------------------ Week 6: Breath of Life - Energy Without Overwhelm Focus: Safely building energy through the breath Intention: Transform sluggishness into energy. Learn to increase vitality while staying regulated. You’ll Experience: •Energizing breath technique (with modifications) •Somatic movement for mobilization •Strong regulation cool-down ------------------------------------------------------------------------ Week 7: Expanded Breathwork Journey Focus: Deepened breathwork experience with stronger internal tools. A preview of deeper immersive breathwork experiences. Intention: Strengthen trust in yourself and your body’s wisdom. You’ll Experience: •A guided body relaxation exercise •Conscious connected breath, followed by personal pacing and agency •A music-supported session with less instruction •Reflective integration ------------------------------------------------------------------------ ​ Week 8: Becoming Someone Who Practices Regulation Focus: Exploring what it means to live as someone who intentionally practices nervous system regulation, versus "fixing" ourselves. Intention: Leave with practical tools for daily life. You’ll Experience: •Regulation breathing •Guided meditation with somatic awareness •Reflection and integration - **Event URL**: https://allevents.in/crestline/the-conscious-connected-classroom/200029923774144 - **Event Categories**: workshops, meditation, health-wellness - **Interested Audience**: - total_interested_count: 2 ## Ticket Details ## Event venue details - **city**: Crestline - **state**: CA - **country**: United States - **location**: 23594 Lake Dr, Crestline, CA 92325-9432, United States - **lat**: 34.24166 - **long**: -117.28906 - **full address**: 23594 Lake Dr, Crestline, CA 92325-9432, United States ## Event gallery - **Alt text**: The Conscious Connected Classroom - **Image URL**: https://cdn-az.allevents.in/events5/banners/b0ff879e52bbe466a528c59d858d171944101b05c91a8444f914714a88516b97-rimg-w1200-h800-dc79a392-gmir?v=1775847283 ## FAQs - **Q**: When and where is The Conscious Connected Classroom being held? - **A:** The Conscious Connected Classroom takes place on Mon, 13 Apr, 2026 at 10:00 am to Mon, 13 Apr, 2026 at 11:00 am at 23594 Lake Dr, Crestline, CA 92325-9432, United States. - **Q**: Who is organizing The Conscious Connected Classroom? - **A:** The Conscious Connected Classroom is organized by NeuroSomatic Therapies. - **Q**: Who is this event for? Is it right for me? - **A:** The Conscious Connected Classroom is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Crestline, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Conscious Connected Classroom sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Conscious Connected Classroom", "image": "https://cdn-az.allevents.in/events5/banners/b0ff879e52bbe466a528c59d858d171944101b05c91a8444f914714a88516b97-rimg-w1200-h800-dc79a392-gmir?v=1775847283", "startDate": "2026-04-13T10:00:00-07:00", "endDate": "2026-04-13T11:00:00-07:00", "url": "https://allevents.in/crestline/the-conscious-connected-classroom/200029923774144", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "23594 Lake Dr, Crestline, CA 92325-9432, United States", "address": { "@type": "PostalAddress", "streetAddress": "23555 Knapps Cutoff, Crestline, CA 92325-9425, United States", "addressLocality": "Crestline", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "34.24166", "longitude": "-117.28906" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "The Conscious Connected Classroom - Mondays (10am - 11am)\nis an 8-week rotating, trauma-informed breathwork and embodiment series designed to build nervous system regulation, emotional capacity, and embodied self-awareness in a progressive and supportive way.\n\nEach session integrates breathwork, min", "organizer": [ { "@type": "Organization", "name": "NeuroSomatic Therapies", "url": "https://allevents.in/org/neurosomatic-therapies/27566029" } ] } ] ```