

# Event Details

- **Event Name**: Stress, the Gut–Brain Axis & Nervous System Resilience
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 12:00 pm – Sat, 04 Apr, 2026 at 01:30 pm (-05:00)
- **Event Description**: What if your digestion isn’t just about food — but about stress?About this EventWhat if your digestion isn’t just about food — but about stress?In this 90-minute workshop, we’ll explore what stress actually does inside your body, how your gut and brain are deeply connected, and how building nervous system resilience can improve digestion — without giving up your favorite foods.This is not about restriction.It’s about regulation.When your body feels safe, digestion works better.What We’ll CoverWhat stress really is (physiologically — not just emotionally)How the gut and brain communicateWhy stress can trigger bloating, reflux, constipation, or urgencySimple tools to build resilience and support digestive healthWorkshop Structure (90 Minutes)20–25 minutes – Gentle Yoga PracticeHeart-opening movement, seated twists, belly breathing, and slow transitions to activate the “rest and digest” response and prepare your body to receive information.10–15 minutes – Guided ReflectionA brief self-inquiry exercise connecting your personal stress patterns with your digestive symptoms.45–55 minutes – Education, Discussion &amp; Q&amp;AClear, practical teaching on the gut–brain axis and how to improve digestion by strengthening nervous system resilience.About Your InstructorShannon Yundt is a Functional Nutrition &amp; Lifestyle Practitioner specializing in gut health, blood sugar balance, and stress physiology. She helps women understand the root causes behind digestive symptoms and teaches practical, sustainable strategies to support healing — without extreme restriction. Shannon combines science-based education with nervous system–focused lifestyle tools to help clients build long-term resilience from the inside out.You’ll leave with:A new understanding of your digestive symptomsPractical tools to calm your nervous systemConfidence that healing doesn’t require eliminating everything you loveBecause digestion improves when your nervous system does.
- **Event URL**: https://allevents.in/crest-hill/stress-the-gut-brain-axis-and-nervous-system-resilience/100001983117086590
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: B3 Yoga and Wellness Center
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstress-the-gutbrain-axis-nervous-system-resilience-tickets-1983117086590
- **Ticket Price Range**: min: 0, max: 54.13, currency: USD

## Event venue details

- **city**: Crest Hill
- **state**: IL
- **country**: United States
- **location**: B3 Yoga and Wellness Center
- **lat**: 41.5653455
- **long**: -88.14107179999999
- **full address**: B3 Yoga and Wellness Center, 2370 Plainfield Rd, Crest Hill, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: B3 Yoga and Wellness Center (https://allevents.in/org/b3-yoga-and-wellness-center/20587451)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9fa74209c82e7903e2485df49d8bd5d90fe1311056e89789f2a28674a56c5a18-rimg-w1200-h1800-dca8a492-gmir.jpg?v=1772798097
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/da66facccc719dc880e271f64000a5308d34e42c96132103cd13e736cb4fa598-rimg-w400-h400-dca8a593-gmir.jpg?v=1772798096

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 04 Apr, 2026 at 12:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** B3 Yoga and Wellness Center, 2370 Plainfield Rd, Crest Hill, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 54.13 USD
- **Q**: Who is organizing the event?
  - **A:** B3 Yoga and Wellness Center
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: What is the duration of the event?
  - **A:** 1 hour 30 minutes
- **Q**: What is the location of the event?
  - **A:** B3 Yoga and Wellness Center
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Stress, the Gut–Brain Axis & Nervous System Resilience ?
  - **A:** You can find ticket details about this event on AllEvents.

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