

# Event Details

- **Event Name**: Friday Night Nidra Live Online from Viveka Gardens
- **Event Start and End Date**: Fri, 30 Jan, 2026 at 07:00 pm – Fri, 30 Jan, 2026 at 08:30 pm
- **Event Description**: Yoga nidra is a guided lying down meditation for transformative rest and constructive dreaming. This is part of the (usually) Friday Night Series of nidra in rhythm with the seasons.

This quarter transitions from the deep cold of winter towards the burgeoning growth of spring, focusing on inner reflection and awakening in the natural world. Scroll down for theme of each nidra. 

Yoga nidra offers strong benefits:
– deep rest
– insight on inner processes and outer conundrums
– wisdom for what next

The workshop includes:
- introduction to the practice and the season-based theme
- mindful yoga moves
- 40 minute yoga nidra (guided lying down meditation)
- space to share then and then or to be in touch after

New to online yoga sessions with Fiona? Please click on the tickets section to complete a new student form and arrange a call for a pre-class consultation. This not only gives you a chance to explain your needs, wants and any health conditions, but also helps establish rapport between us. Previous participants: pay and drop me a line, and I'll let you have the link.

£15 or £22.50 for two people from the same room
**£12.50 or £18 if you book by the preceding Monday**
Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income. Please contact to discuss.

Themes
January 30 Imbolc – the Celtic cross quarter festival between winter solstice and spring equinox. Deep in the soil and tight buds are the first intimations of spring. We’ll tune into the story of Brigid with her crown of flame, and the blessed new light of Candlemas. Let’s ground ourselves and get an intimation of what is flickering in us this season. Maybe follow this up with the Imbolc and Candlemas day retreat at VG on February 1st

February 27 Snow Moon – let’s find resilience through winter’s final challenges. We anticipate renewal, as we dig deep, recognise personal growth, and wonder at this moment’s quiet beauty before spring’s rebirth

March 20 Equinox – the vital force is gathering with the first flowers and brave bees. It’s a threshold moment and a chance to take stock: where are we up to and what is our heart’s prayer for the next stage? Maybe follow this up with the Spring Equinox day retreat at VG on Sunday 22nd

You will need:
*A yoga mat, blanket or soft surface to lie on
*A bolster or roll pillows in a towel or small blanket, or put the bundle in a pillowcase, or roll up a heavy blanket. Two such bundles would be good, but can probably manage with one especially if you are more on the short and slim side
*eye pillow or scarf to cover your eyes (optional)
*layers of clothes and an extra blanket for warmth
*pets, partners, children to leave you alone!

see what else is on https://vivekagardens.com/

Sign up to the newsletter to be sure of knowing all Nidra offerings https://vivekagardens.com/newsletter/

Insomnia sufferers keep coming back for the great nights’ sleep that follow:
Thank-you so much for last night (Friday Night Nidra). It was truly both amazing and beautiful. I was so relaxed, and still am, listening to the birds this morning. It seemed such a deep experience and I slept for hours afterwards. Julie, Okehampton

That was super relaxing thank you. I have no doubt it did me the world of good and I definitely feel rested. You have a lovely way of of teaching nidra. A lovely way to begin some time to unwind from an extremely stressful period. Much thanks Ruth, Oxford

Thank you so much for the Yoga Nidra session. I had an amazing sleep last night. I noticed during the nidra that I felt my heart area becoming warm. Maybe this is fanciful on my part! But I went with it and it felt – for the want of a better word – reassuring. Margaret, Cork
- **Event URL**: https://allevents.in/crediton-devon/friday-night-nidra-live-online-from-viveka-gardens/200029368881147
- **Event Categories**: health-wellness, meditation, workshops, festivals
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://calendly.com/fiona-law/pre-class-consultation?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=crediton%2C+devon-events

## Event venue details

- **city**: Crediton, Devon
- **location**: Online event
- **full address**: Online event, West Leigh, EX17 6BL Crediton,Crediton, Devon, Crediton, Devon

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Viveka Gardens Retreat Place (https://allevents.in/org/viveka-gardens-retreat-place/25973346)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/874f8b5fd6346cdee9daaee7eeabb50367da955144b9b6646ef187d992976ac8-rimg-w1200-h675-dc616273-gmir?v=1769213672
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bb6a978b3e3b7a5cbe12e3d0400b923eb696631a92e6e33991fdc0255a4025f5-rimg-w300-h300-dc636476-gmir?v=1769213672

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 30 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Online event, West Leigh, EX17 6BL Crediton,Crediton, Devon, Crediton, Devon
- **Q**: Who is organizing the event?
  - **A:** Viveka Gardens Retreat Place
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, festivals
- **Q**: Where can I find ticket details about Friday Night Nidra Live Online from Viveka Gardens ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Friday Night Nidra Live Online from Viveka Gardens",
        "image": "https://cdn-az.allevents.in/events3/banners/874f8b5fd6346cdee9daaee7eeabb50367da955144b9b6646ef187d992976ac8-rimg-w1200-h675-dc616273-gmir?v=1769213672",
        "startDate": "2026-01-30",
        "endDate": "2026-01-30",
        "url": "https://allevents.in/crediton-devon/friday-night-nidra-live-online-from-viveka-gardens/200029368881147",
        "location": {
            "@type": "Place",
            "name": "Online event",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "West Leigh, EX17 6BL Crediton,Crediton, Devon",
                "addressLocality": "Crediton, Devon",
                "addressRegion": null
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Yoga nidra is a guided lying down meditation for transformative rest and constructive dreaming. This is part of the (usually) Friday Night Series of nidra in rhythm with the seasons.\n\nThis quarter transitions from the deep cold of winter towards the burgeoning growth of spring, focusing on inner ref",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Viveka Gardens Retreat Place",
                "url": "https://allevents.in/org/viveka-gardens-retreat-place/25973346"
            }
        ]
    }
]
```