# Event Details - **Event Name**: Time2Gong • Sound • Rest • Receive - **Event Start and End Date**: Fri, 11 Sep, 2026 at 07:30 pm – Fri, 11 Sep, 2026 at 08:30 pm (+01:00) - **Event Description**: Looking for a Gong Bath in Crawley? Join us for a deeply relaxing Friday evening of sound healing, stillness and self-care at Time2Breathe.About this EventTIME2GONGSound • Rest • ReceiveFor this hour, you do not have to hold everything together.The Monthly Gong Bath creates a regular space to step away from everyday demands, slow down and simply rest.We begin with a shamanic drum journey, allowing its steady rhythm to guide you gently away from the busyness of the day. From there, you will be invited to lie down, become still and receive the sound and vibration of the gongs.This month’s experience is shaped by stillness, sanctuary and quiet renewal—a pause in which you can surrender what you have been carrying and reconnect with yourself.There is nothing you need to achieve. Your place is being prepared.Pause → Surrender → Receive → Rest → Return🌿 During This Gong Bath You May Experience• Deep relaxation and nervous system regulation• Release of physical, emotional and mental tension• A quieter mind and deeper sense of presence• Space for reflection and integration• Improved sleep and relaxation• A feeling of grounding, peace and renewalThere is nothing you need to achieve during this evening.Simply arrive.Lie down.Breathe.Allow the sound to gently support your body and mind.🌙 A Reflection for the EveningAs you prepare for this journey, you may like to ask yourself:🤍 Where in my life am I being invited to slow down?🤍 What am I ready to surrender?🤍 What if stillness was exactly what I needed?📍 Event DetailsFriday 11th September7:30pm – 8:30pmTime2Breathe @ The Carlton ClinicUnit 24, Tilgate DriveCrawley RH10 5PHInvestment: £11🎒 Please Bring• Pillow• Blanket• Eye mask (optional)• Water• Comfortable clothingPlease arrive at least 10 minutes before the session begins to allow time to settle into your space.Doors will close shortly before the Gong Bath begins to preserve the peaceful atmosphere for everyone attending.🎶 What to ExpectYou will be welcomed into a calm and supportive space and invited to make yourself comfortable.The evening begins with a gentle guided relaxation before you are immersed in the healing sounds of the gongs, crystal singing bowls and sacred percussion.Following the sound journey, we will spend a few quiet moments in stillness, allowing the vibrations to settle and integrate before gently returning to the room.Many people leave feeling calmer, lighter, more present and deeply rested.AGE GUIDANCESuitable for adults and young people aged 11+. Young people aged 11–17 must attend with a parent or guardian.⚠️ ContraindicationsThis event may not be suitable if you:• Are in your first trimester of pregnancy• Have epilepsy or seizure disorders• Have a pacemaker• Experience extreme sound sensitivity• Have blood clots• Are experiencing a serious mental health conditionIf you are unsure whether this event is suitable for you, please get in touch before booking.🤍 A Gentle InvitationPerhaps the greatest act of self-care is not doing more.Perhaps it is allowing yourself to stop.The room will be warm.The lights will be soft.The gongs will be waiting.And perhaps, for one quiet hour, you will remember what stillness feels like.Working together, creating time and space to empower change.With warmth,Jennifer Fox#Time2Gong #Time2Breathe #GongBath #SoundBath #GongBathCrawley #DeepRest #RestAndReceive #PauseAndBreathe #CrawleyWellbeing #WestSussexWellbeing - **Event URL**: https://allevents.in/crawley/time2gong-•-sound-•-rest-•-receive/100001999534991987 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 12.62, max: 12.62, currency: GBP ## Event venue details - **city**: Crawley - **state**: EN - **country**: United Kingdom - **location**: The Carlton Clinic - Wellness Hub - **lat**: 51.0956514 - **long**: -0.1873071 - **full address**: The Carlton Clinic - Wellness Hub, 24 Tilgate Drive, Crawley, United Kingdom ## Event gallery - **Alt text**: Time2Gong • Sound • Rest • Receive - **Image URL**: https://cdn-az.allevents.in/events5/banners/0445088587b7e50978391f76a6be1a6daf4ca85472921c76d8e7401beee8eb27-rimg-w1200-h628-dc383828-gmir.jpg?v=1788642955 ## FAQs - **Q**: When and where is Time2Gong • Sound • Rest • Receive being held? - **A:** Time2Gong • Sound • Rest • Receive takes place on Fri, 11 Sep, 2026 at 07:30 pm to Fri, 11 Sep, 2026 at 08:30 pm at The Carlton Clinic - Wellness Hub, 24 Tilgate Drive, Crawley, United Kingdom. - **Q**: Who is organizing Time2Gong • Sound • Rest • Receive? - **A:** Time2Gong • Sound • Rest • Receive is organized by Time2Breathe. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Time2Gong • Sound • Rest • Receive", "image": "https://cdn-az.allevents.in/events5/banners/0445088587b7e50978391f76a6be1a6daf4ca85472921c76d8e7401beee8eb27-rimg-w1200-h628-dc383828-gmir.jpg?v=1788642955", "startDate": "2026-09-11T19:30:00+01:00", "endDate": "2026-09-11T20:30:00+01:00", "url": "https://allevents.in/crawley/time2gong-•-sound-•-rest-•-receive/100001999534991987", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Carlton Clinic - Wellness Hub", "address": { "@type": "PostalAddress", "streetAddress": "24 Tilgate Drive", "postalCode": "RH10 5PH", "addressLocality": "Crawley", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.0956514", "longitude": "-0.1873071" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Looking for a Gong Bath in Crawley? 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