# Event Details - **Event Name**: Conscious Connected Breathwork Embodied Practice - **Event Start and End Date**: Sun, 20 Sep, 2026 at 01:30 pm – Sun, 20 Sep, 2026 at 02:30 pm (+01:00) - **Event Description**: Conscious Connected Breathwork beside Tilgate Lake. Small groups, expert support, deep relaxation and connection.About this EventMonthly guided Conscious Connected Breathwork sessions in Tilgate Forest to release stress, reset your nervous system, and reconnect with mind, body, and soul.Conscious Connected Breathwork Monthly Group ExperienceAllow yourself to step away from the demands of daily life and reconnect with yourself through the transformative power of Conscious Connected Breathwork.Held in a peaceful indoor setting beside the beautiful Tilgate Lake in Crawley, these monthly sessions offer a safe and supportive space to slow down, breathe deeply and explore what becomes possible when you create time for yourself.With places limited to just 10 participants, you'll receive a more personal level of support throughout your experience.What to ExpectEach session includes:✔ Guided Conscious Connected Breathwork✔ Carefully selected music✔ Somatic touch therapy (with consent)✔ Time for reflection and integration✔ Mats, blankets and eye masks providedPotential BenefitsParticipants often report:Feeling calmer and more groundedReduced stress and mental overwhelmIncreased clarity and self-awarenessGreater connection with themselvesImproved emotional resilienceEvery experience is unique, and there is no pressure to achieve any particular outcome.Guided by an Experienced PractitionerI bring over 30 years of experience supporting people through wellbeing, personal growth and change.As a nurse, coach, hypnotherapist and breathwork facilitator, I combine evidence-informed approaches with compassionate support to create a safe and professionally held environment.LocationThe sessions are held indoors beside the beautiful Tilgate Lake in Crawley.Many participants enjoy arriving early or taking time afterwards to walk through Tilgate Forest, helping them extend the benefits of the session and reconnect with nature.Who is this for?Open to both women and men.Suitable for anyone looking to:Reduce stress and overwhelmImprove wellbeingDeepen self-awarenessExperience Conscious Connected Breathwork in a supportive small group settingNo previous breathwork experience is necessary.Important Information Section:Please NoteConscious Connected Breathwork is a powerful practice and may not be suitable for everyone.Please contact me before booking if you have:Cardiovascular conditions/High blood pressureEpilepsySevere asthmaRecent surgery or injuryPregnancySignificant mental health concerns.Sarah is a Registered Hypnotherapist, Coach, Breathwork Facilitator, and a former nurse with over 30 years of experience supporting wellbeing and personal growth.www.sstanley.co.ukKind Words"I took part in a breathwork group session held by Sarah. She created a safe & calming environment. This enabled us to explore our feelings & express our emotions, as we wanted, as we had total trust in her ability as a facilitator. Her soothing voice helped this. I would thoroughly recommend Sarah."– Gay, Breathwork ClientI have been working with Sarah on and off for a few years, most recently with Conscious Connected Breathing. I find the work helps me find calm and stillness for an overactive mind and explore my thoughts and feelings in a safe environment. In a busy life it allows me to carve a little time out to connect with myself, I highly recommend Sarah and her work.Steve, Breathwork Client - **Event URL**: https://allevents.in/crawley/conscious-connected-breathwork-embodied-practice/100001998961997144 - **Event Categories**: health-wellness, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 22.38, currency: GBP ## Event venue details - **city**: Crawley - **state**: EN - **country**: United Kingdom - **location**: The Carlton Clinic - Wellness Hub - **lat**: 51.0956515 - **long**: -0.1873071 - **full address**: The Carlton Clinic - Wellness Hub, Unit 24 Tilgate Drive, Crawley, United Kingdom ## Event gallery - **Alt text**: Conscious Connected Breathwork Embodied Practice - **Image URL**: https://cdn-az.allevents.in/events2/banners/111d2622f424d09a42cc55bc938e1e2bf3cdb6a83e4e9b1332a9cbaa7b2c4f8b-rimg-w1200-h900-dcc8c8c8-gmir.jpg?v=1788111488 ## FAQs - **Q**: When and where is Conscious Connected Breathwork Embodied Practice being held? - **A:** Conscious Connected Breathwork Embodied Practice takes place on Sun, 20 Sep, 2026 at 01:30 pm to Sun, 20 Sep, 2026 at 02:30 pm at The Carlton Clinic - Wellness Hub, Unit 24 Tilgate Drive, Crawley, United Kingdom. - **Q**: Who is organizing Conscious Connected Breathwork Embodied Practice? - **A:** Conscious Connected Breathwork Embodied Practice is organized by Sarah Stanley Wellbeing, Coach & Breathwork Guide. - **Q**: Who is this event for? Is it right for me? - **A:** Conscious Connected Breathwork Embodied Practice is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Crawley, this event is thoughtfully curated to deliver a standout experience worth every moment. 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