# Event Details

- **Event Name**: Mindfulness Mondays- all levels Vinyasa Yoga
- **Event Start and End Date**: Mon, 29 Sep, 2025 at 06:00 pm – Mon, 29 Sep, 2025 at 07:30 pm
- **Event Description**: 90 minutes of mindful awareness through a “flow” style class.

 Using breath to move through the practice by linking your inhalations & exhalations to your body, lengthening & make space as you breathe & move with mindful awareness. 

Relaxing the mind is a result of the practice as you are encouraged to listen to your own body; as a result, you will drop out of the mind & into the body with awareness of your breath & yourself as a whole.
 
Similar to a Hatha class in which the teacher builds from the ground up with the most accessible postures & offering various opportunities to deepen your practice.
- **Event URL**: https://allevents.in/cranston/mindfulness-mondays-all-levels-vinyasa-yoga/200028932711600
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Cranston
- **state**: RI
- **country**: United States
- **location**: Deep Breaths Salon & Holistic Self Empowerment Center
- **lat**: 41.790108121493
- **long**: -71.52713
- **full address**: Deep Breaths Salon & Holistic Self Empowerment Center, 1 Starline Way, Cranston, RI 02921-3447, United States

## Event gallery

- **Alt text**: Mindfulness Mondays- all levels Vinyasa Yoga
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d35fe158f65535cde93c335ee06b0748243cff9c1a67d2968e3679e70fbcf4f5-rimg-w1200-h675-dcffffff-gmir?v=1758675960

## FAQs

- **Q**: When and where is Mindfulness Mondays- all levels Vinyasa Yoga being held?
  - **A:** Mindfulness Mondays- all levels Vinyasa Yoga takes place on Mon, 29 Sep, 2025 at 06:00 pm to Mon, 29 Sep, 2025 at 07:30 pm at Deep Breaths Salon & Holistic Self Empowerment Center, 1 Starline Way, Cranston, RI 02921-3447, United States.
- **Q**: Who is organizing Mindfulness Mondays- all levels Vinyasa Yoga?
  - **A:** Mindfulness Mondays- all levels Vinyasa Yoga is organized by Root to Bloom Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness Mondays- all levels Vinyasa Yoga is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cranston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness Mondays- all levels Vinyasa Yoga sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2025-09-29",
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