# Event Details

- **Event Name**: Chair Yoga
- **Event Start and End Date**: Mon, 02 Nov, 2026 at 05:00 pm – Mon, 07 Dec, 2026 at 05:30 pm (-05:00)
- **Event Description**: 🌿✨ Adaptive Chair Yoga | Movement for Every Body ✨🌿

Yoga isn’t about how far you can bend, how long you can balance, or whether you can get down onto a mat. It’s about meeting yourself exactly where you are.

Join us for Adaptive Chair Yoga with Root to Bloom Wellness at Deep Breaths in Cranston, RI!

This gentle, accessible practice uses the support of a chair to explore mindful movement, intentional breathing, stretching, balance, and relaxation in a welcoming, judgment-free environment.

🌸 What to Expect:

* Gentle seated and optional standing movements
* Improved mobility, flexibility, and balance
* Breathwork to support relaxation and nervous system regulation
* Mindful movement to release tension
* Modifications and options to honor your body’s unique needs
* A peaceful space to reconnect with yourself

Perfect for beginners, older adults, those with limited mobility, individuals returning to movement, or anyone seeking a gentler yoga experience.

No previous yoga experience necessary. Just come as you are 🤎

📍 Deep Breaths Salon & Holistic Self-Empowerment Center
1 Starline Way, Cranston, RI

🕠 Mondays at 5:30 PM

✨ Every body belongs. 
Every breath matters. Every movement counts.

Come as you are. 
Grow from where you’re rooted 🌿
- **Event URL**: https://allevents.in/cranston/chair-yoga/200030900365603
- **Event Categories**: health-wellness, Meetups
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Cranston
- **state**: RI
- **country**: United States
- **location**: Deep Breaths Salon & Holistic Self Empowerment Center
- **lat**: 41.790108121493
- **long**: -71.52713
- **full address**: Deep Breaths Salon & Holistic Self Empowerment Center, 1 Starline way,Cranston, Rhode Island, United States

## Event gallery

- **Alt text**: Chair Yoga
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/24765172851b572700d5422d6f7e5d58eace27a753460c9213eac997664f31af-rimg-w1200-h1200-dcf8f8f8-gmir?v=1792822683

## FAQs

- **Q**: When and where is Chair Yoga being held?
  - **A:** Chair Yoga takes place on Mon, 02 Nov, 2026 at 05:00 pm to Mon, 07 Dec, 2026 at 05:30 pm at Deep Breaths Salon & Holistic Self Empowerment Center, 1 Starline way,Cranston, Rhode Island, United States.
- **Q**: Who is organizing Chair Yoga?
  - **A:** Chair Yoga is organized by Root to Bloom Wellness.

## Structured Data (JSON-LD)

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        "startDate": "2026-11-02T17:00:00-05:00",
        "endDate": "2026-12-07T17:30:00-05:00",
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        "description": "🌿✨ Adaptive Chair Yoga | Movement for Every Body ✨🌿\n\nYoga isn’t about how far you can bend, how long you can balance, or whether you can get down onto a mat. It’s about meeting yourself exactly where you are.\n\nJoin us for Adaptive Chair Yoga with Root to Bloom Wellness at Deep Breaths in Cranston, R",
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```