

# Event Details

- **Event Name**: Men's Breathwork Session - LETTING GO - Townsville 28 Feb
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 04:00 am
- **Event Description**: Men’s Only Breathwork – Letting Go

This session is for men who are carrying more than they realise — stress, pressure, unprocessed emotion, old stories, or the quiet weight of “holding it together” for a long time.

This is a men’s-only breathwork experience designed to support release, clarity, and reset — without needing to explain, perform, or fix anything.

The Letting Go journey uses a structured blend of breathwork, sound, and guided focus to help the body safely access and release what it’s been holding beneath the surface.

Not through talking.

Not through analysing.

But through the body doing what it already knows how to do when given the right conditions.

This is not about hype or forcing catharsis.

It is intentionally facilitated, trauma-aware, and paced to support both nervous system safety and meaningful release.

Some men experience emotional release.

Others experience clarity, grounding, or a deep sense of calm.

There is no “right” way for this to land.

This session may support men who are:

• Carrying stress, anger, grief, or emotional load
• Feeling stuck, disconnected, or under constant pressure
• Holding onto past experiences that still weigh heavily
• Ready to let go without needing to talk it through
• Wanting clarity, steadiness, and a sense of inner relief

What to expect

This is a guided breathwork journey combining:

• Progressive breathwork
• Intentional focus and inner inquiry
• Sound and music to support emotional processing
• A contained release phase
• A grounded integration period at the end

You will be guided clearly throughout.

You remain in control of your breath and your body at all times.

This is a men’s-only container to allow honesty, release, and presence — without judgement or expectation.

Spots are limited to keep the space safe and well-held.

If this has been quietly sitting in the back of your mind — that’s usually the sign.
- **Event URL**: https://allevents.in/cranbrook/mens-breathwork-session-letting-go-townsville-28-feb/200029728395939
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://exhalasessions.as.me/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cranbrook-events

## Event venue details

- **city**: Cranbrook
- **state**: QL
- **country**: Australia
- **location**: Olivia Joy Kinesiology
- **lat**: -19.312890733734
- **long**: 146.74203
- **full address**: Olivia Joy Kinesiology, 581 Ross River Rd, Cranbrook QLD 4814, Australia, Cranbrook

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Exhala (https://allevents.in/org/exhala/26675594)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ccf8b983ce8802e987f76cbf4d995804ffeb33bb1657ddafc95bcc84d95ac5ef-rimg-w1200-h675-dc000000-gmir?v=1772003678
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/119473445913ab594c4bbe711a41bd071a0d8c9125463f82462051f9e5d8ef33-rimg-w300-h300-dc000000-gmir?v=1772003679

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 04:00 am
- **Q**: Where is the event happening?
  - **A:** Olivia Joy Kinesiology, 581 Ross River Rd, Cranbrook QLD 4814, Australia, Cranbrook
- **Q**: Who is organizing the event?
  - **A:** Exhala
- **Q**: Where can I find ticket details about Men's Breathwork Session - LETTING GO - Townsville 28 Feb ?
  - **A:** You can find ticket details about this event on AllEvents.

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