Mindful Nutrition

Come connect with like-minded individuals and learn about mindful eating in a fun and engaging atmosphere! Bridget from Fit and Fab Living will lead an interactive discussion, sharing her personal experiences and providing valuable insights into developing a healthier relationship with food. Bring your questions – she's ready to answer them!

Tickets can be purchased in the link on this event. It's only $10 per person! Who can get a home cooked meal for only $10 these days?! Sign up today before we're sold out!

Stick around after the talk to enjoy a delicious lunch prepared by Bridget and Jason (don't forget to show them some love with a tip!).


We're also thrilled to offer a fantastic raffle with a chance to win amazing prizes, such as 10% off a session with Bridget, 10% off a Reiki session with Alana, coffee from a local gem, and more! You'll receive a raffle ticket just for signing up.


Want more chances to win? Earn extra tickets by:

✨Asking a specific question when you purchase your ticket

✨Wear something blue

✨Follow us on Instagram

✨Bring a friend along


Our tasty lunch menu features a choice between the tropical flavors of pineapple chicken kebabs with a refreshing Asian slaw salad, or the build-your-own fun of a taco bar. We can't wait to share this experience with you!

Also check out other Health & Wellness events in Cranberry Twp.