# Event Details

- **Event Name**: Workplace Wellness Workshop: Pillars of Health for Sustainable Performance
- **Event Start and End Date**: Fri, 06 Feb, 2026 at 10:00 am – Fri, 06 Feb, 2026 at 11:30 am
- **Event Description**: Join us in person to boost your health and energy for lasting work success and balance!About this EventJoin Our Workplace Wellness Workshop!Discover the pillars of health that boost your energy and keep you performing at your best—day after day. Dive into practical tips and fun activities designed to improve your well-being right at work. This is an in-person event, perfect for connecting with others who want to make wellness a priority. Don’t miss out on this chance to create healthier habits that last!The Pillars of HealthThis session explores the four foundational pillars of wellbeing:Sleep – improving quality, recovery, and mental clarityMovement – reducing sedentary strain and boosting daily energyNutrition – supporting focus, mood, and sustained productivityRelaxation & Stress Regulation – managing pressure and preventing burnoutParticipants will gain a clear understanding of how each pillar impacts workplace performance and overall health.Individual Health ScoringA key feature of the workshop is a guided self-assessment, allowing participants to score themselves across each pillar. This helps employees:Identify personal strengths and gapsIncrease self-awareness without judgementLeave with clear, achievable actions tailored to their own needsAll scoring is private and designed specifically for a workplace setting.Benefits for Your OrganisationSupports employee wellbeing and psychological safetyEncourages proactive health habitsEnhances focus, resilience, and energy levelsDemonstrates a tangible investment in staff wellbeingThis session is suitable for teams of all sizes and can be delivered online or in person.Dr Janet Warren is a Registered Dietitian, and accredited Coach. Janet has had an over 30 year career history in the NHS, academia and industry working in Oxford, the Netherlands and Australia. Janet has recently obtained a Diploma in Coaching and Positive Psychology. She is setting up her own coaching business and has a particular interest in working with women in their 40s and 50s; she is interested in supporting positive, evidence-based health choices for all. Janet has returned to N I and is enjoying this beautiful place.
- **Event URL**: https://allevents.in/craigavon/workplace-wellness-workshop-pillars-of-health-for-sustainable-performance/100001980083164046
- **Event Categories**: health-wellness, workshops, performances, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Craigavon
- **state**: NI
- **country**: United Kingdom
- **location**: CIDO
- **lat**: 54.4554239
- **long**: -6.4166468
- **full address**: CIDO, 73 Charlestown Road, Craigavon, United Kingdom

## Event gallery

- **Alt text**: Workplace Wellness Workshop: Pillars of Health for Sustainable Performance
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/6e4d3bcb7b0f7888429376737dc715a08a8e1c4b25155a6ac4514bb551222a4b-rimg-w1200-h648-dc482a73-gmir.jpg?v=1768347983

## FAQs

- **Q**: When and where is Workplace Wellness Workshop: Pillars of Health for Sustainable Performance being held?
  - **A:** Workplace Wellness Workshop: Pillars of Health for Sustainable Performance takes place on Fri, 06 Feb, 2026 at 10:00 am to Fri, 06 Feb, 2026 at 11:30 am at CIDO, 73 Charlestown Road, Craigavon, United Kingdom.
- **Q**: Who is organizing Workplace Wellness Workshop: Pillars of Health for Sustainable Performance?
  - **A:** Workplace Wellness Workshop: Pillars of Health for Sustainable Performance is organized by CIDO Innovation Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Workplace Wellness Workshop: Pillars of Health for Sustainable Performance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Craigavon, this event is thoughtfully curated to deliver a standout experience worth every moment. If Workplace Wellness Workshop: Pillars of Health for Sustainable Performance sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Workplace Wellness Workshop: Pillars of Health for Sustainable Performance",
        "image": "https://cdn-az.allevents.in/events4/banners/6e4d3bcb7b0f7888429376737dc715a08a8e1c4b25155a6ac4514bb551222a4b-rimg-w1200-h648-dc482a73-gmir.jpg?v=1768347983",
        "startDate": "2026-02-06",
        "endDate": "2026-02-06",
        "url": "https://allevents.in/craigavon/workplace-wellness-workshop-pillars-of-health-for-sustainable-performance/100001980083164046",
        "location": {
            "@type": "Place",
            "name": "CIDO",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "73 Charlestown Road",
                "postalCode": "BT63 5PP",
                "addressLocality": "Craigavon",
                "addressRegion": "NI",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "54.4554239",
                "longitude": "-6.4166468"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us in person to boost your health and energy for lasting work success and balance!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-04-13",
                "availabilityEnds": "2026-02-06",
                "validFrom": "2026-04-13",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/craigavon/workplace-wellness-workshop-pillars-of-health-for-sustainable-performance/100001980083164046"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-04-13",
                "availabilityEnds": "",
                "validFrom": "2026-04-13",
                "url": "https://allevents.in/craigavon/workplace-wellness-workshop-pillars-of-health-for-sustainable-performance/100001980083164046",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "CIDO Innovation Centre",
                "url": "https://allevents.in/org/cido-innovation-centre/27349153"
            }
        ]
    }
]
```