# Event Details

- **Event Name**: Evening Flow to Restore
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 07:15 pm – Mon, 02 Mar, 2026 at 08:30 pm
- **Event Description**: Whether you're looking for new energy, to reduce stress, or unwind after a busy day, this class blends dynamic movement and deep relaxation. Beginning with dynamic flowing sequences, pairing movement with breath. Building strength, flexibility and awareness of the present moment. Over time, transitioning into restorative poses and breathwork to release tension and promote deep relaxation. Altogether, creating balance in your nervous system and cultivating the mind-body-breath connection.
Vinyasa is a style of yoga that links movement with breath. Vinyasa literally translates into “to put something in a special place”. This style of yoga derives from Ashtanga and Hatha so many of the poses may be familiar to you. Each class will have a different anatomical focus and a philosophical theme which will change week-to-week.

Some experience with yoga is recommended. If you are new to yoga, I recommend coming to my all abilities class instead (1hr earlier - see the schedule).

Location: Upstairs at the Health Conscious Studio, 4 The Precinct, Llantwit Major CF61 1XA.
- **Event URL**: https://allevents.in/coychurch/evening-flow-to-restore/200029743974432
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://laura-bradshaw-yoga.mailerpage.io/book-class?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=coychurch-events

## Event venue details

- **city**: Coychurch
- **state**: WA
- **country**: United Kingdom
- **location**: Health Conscious
- **lat**: 51.408654535036
- **long**: -3.4828622853238
- **full address**: Health Conscious, 4 The Precinct,Llantwit Major, Coychurch, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Laura Bradshaw Yoga (https://allevents.in/org/laura-bradshaw-yoga/23298914)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f9ec9f0b594f89dc561eafb7bf0a17914948ec447d9050e352653b34f41eaff4-rimg-w1080-h1080-dc2d86c5-gmir?v=1772229272
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1749821ce81d37caf60bb0a8d514bd6a0f73376357ce635eab1dce73861a654f-rimg-w300-h300-dc2d86c5-gmir?v=1772229272

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 02 Mar, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** Health Conscious, 4 The Precinct,Llantwit Major, Coychurch, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Laura Bradshaw Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Evening Flow to Restore ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-02",
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