# Event Details

- **Event Name**: Evening Flow to Restore
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 07:15 pm – Mon, 20 Apr, 2026 at 07:15 pm (+01:00)
- **Event Description**: Whether you're looking for new energy, to reduce stress, or unwind after a busy day, this class blends dynamic movement and deep relaxation. Beginning with dynamic flowing sequences, pairing movement with breath. Building strength, flexibility and awareness of the present moment. Over time, transitioning into restorative poses and breathwork to release tension and promote deep relaxation. Altogether, creating balance in your nervous system and cultivating the mind-body-breath connection.
Vinyasa is a style of yoga that links movement with breath. Vinyasa literally translates into “to put something in a special place”. This style of yoga derives from Ashtanga and Hatha so many of the poses may be familiar to you. Each class will have a different anatomical focus and a philosophical theme which will change week-to-week.

Some experience with yoga is recommended. If you are new to yoga, I recommend coming to my all abilities class instead (1hr earlier - see the schedule).

Location: Upstairs at the Health Conscious Studio, 4 The Precinct, Llantwit Major CF61 1XA.
- **Event URL**: https://allevents.in/coychurch/evening-flow-to-restore/200029922478218
- **Event Categories**: health-wellness, Workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Coychurch
- **state**: WA
- **country**: United Kingdom
- **location**: Health Conscious
- **lat**: 51.408654535036
- **long**: -3.4828622853238
- **full address**: Health Conscious, 4 The Precinct,Llantwit Major, Coychurch, United Kingdom

## Event gallery

- **Alt text**: Evening Flow to Restore
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f9f5d2577ede8bde7dcd00362cb950928982e759d9b32d0ecb1dbb6dd2948d3e-rimg-w1080-h1080-dc2d86c5-gmir?v=1775838798

## FAQs

- **Q**: When and where is Evening Flow to Restore being held?
  - **A:** Evening Flow to Restore takes place on Mon, 13 Apr, 2026 at 07:15 pm to Mon, 20 Apr, 2026 at 07:15 pm at Health Conscious, 4 The Precinct,Llantwit Major, Coychurch, United Kingdom.
- **Q**: Who is organizing Evening Flow to Restore?
  - **A:** Evening Flow to Restore is organized by Laura Bradshaw Yoga.

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                "description": "Laura Bradshaw Yoga, Ogmore-by-Sea. 151 likes · 19 talking about this. Vinyasa yoga teacher based in Vale.\nBSc in Neuroscience and Psychology. See my..."
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