The Diet Divide: Comparing Popular Diets through a Holistic Lens

Carmen Norman from the Earthly Elephant and Kiomy Mejia, both licensed nutritionists, will lead us in this enlightening workshop. The workshop explores popular diets by looking beyond trends and rules. Together, we’ll break down the benefits and limitations of different ways of eating while honoring bio-individuality—the idea that there is no one-size-fits-all approach to nutrition. Our goal is to empower you with understanding, curiosity, and practical insights so you can make informed choices that truly support your body and lifestyle

Connect with us in the Light Room for this amazing event! Book online or call us at 985-898-9445. Snacks available after. There is a minimum 24-hour cancellation policy. Cost: $40 Pre-paid ($75 Value).

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