# Event Details

- **Event Name**: Yoga Nidra Meditation & Sound Healing
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 11:00 am
- **Event Description**: Sometimes the wisest thing you can do is rest.

The first part of the practice is a 35 minute guided meditation. This practice is done lying down, although if you prefer to remain seated, that is fine. 
Comfort is most important!

Yoga Nidra Meditation relaxes from the inside-out. This meditation promotes healthy sleep, deep relaxation, subsides physical tension / chronic pain, balances body + mind, and promotes kind + peaceful living. 

The meditation brings attention to body awareness, body sensations, breath, and ends with guided visualizations. 

One hour of Yoga Nidra is equivalent to four hours of restful sleep. 

Following the meditation will be a sound bath with Crystal Singing Bowls, chimes, drums, and other instruments.
Sound healing allows our brainwaves to adapt to the healing frequencies in the room, further enhancing complete relaxation!

Please bring anything that allows you to be comfortable (pillows, blankets, etc.) as you will be lying down for the practice. Some mats, bolsters, and blankets are available at the studio!
If you prefer to remain seated on a mat or chair, that is fine. 

$25 per person!
Reserve your spot on Vagaro!
- **Event URL**: https://allevents.in/coventry/yoga-nidra-meditation-and-sound-healing/200029135938342
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/cl/qnHE7L4VukCJGkbX3Sfocl~V9o4sOd8-r3UZpsTUyqg=?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=coventry-events

## Event venue details

- **city**: Coventry
- **state**: RI
- **country**: United States
- **location**: 18 Coventry Shoppers Park, Coventry, RI
- **lat**: 41.69091
- **long**: -71.56668
- **full address**: 18 Coventry Shoppers Park, Coventry, RI, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sway Yoga + Wellness (https://allevents.in/org/sway-yoga-wellness/24825445)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/47259d85dd9cace3967c56f94d8a9b6337e3dec9d7ad443e2df7b75d03c63227-rimg-w1200-h928-dcd4bea9-gmir?v=1763007863
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/5b9f3607e42851a49321abd6dc993264264d698ce4dced2e6ff338893e7883a4-rimg-w300-h300-dcc4a58c-gmir?v=1763007864

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 15 Nov, 2025 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** 18 Coventry Shoppers Park, Coventry, RI, United States
- **Q**: Who is organizing the event?
  - **A:** Sway Yoga + Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Yoga Nidra Meditation & Sound Healing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-15",
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