This is our Kickboxing & self-Defence programme for Ladies age 13+, we run this class once a week:

Sunday's 6pm

We are proud to announce that we run martial arts ladies only classes for 13+ years.

LJJ Martial Arts classes can have enormous benefits, they give a structured fitness and exercise programme the benefits include;

• Increased confidence

• Improved muscle tone
• Better co-ordination
• Self discipline
• Goal Setting
• Improves self-esteem
• Conflict resolution
• Self-defence skills
• Lose weight and tone up
• Faster reflexes
• Flexibility
• Better concentration

We work with each student helping to develop you individually, to help to develop great skills and make swift progress.

We also have the same offer on for (Click "Sensei Nathan Webb" below for more courses);

• Little Dragons 2.5-4yrs
• Little Dragons 4-6yrs
• Dragon Warriors 6-14yrs
• Martial Arts Adults men and women 15-60yrs
• Ladies Only Kickboxing 13+yrs