# Event Details

- **Event Name**: Small Group Pelvic Floor Sessions
- **Event Start and End Date**: Tue, 27 Oct, 2026 at 10:30 am – Tue, 27 Oct, 2026 at 10:31 am (-04:00)
- **Event Description**: 6-Week Pelvic Floor Small Group

I’m opening a small, supportive group at Sweatshop Fitness, limited to just 5 women per session so we can slow down, learn, ask questions, and receive individualized guidance.

And this is not just for new moms.

Whether you’re postpartum or years beyond it, navigating perimenopause or menopause, noticing changes in your body, or simply wanting to feel stronger, more stable, and more connected…

This space is for you. 🤎

We’ll explore breathing, pelvic floor activation and relaxation, core strength, mobility, posture, coordination, nutrition to support pelvic and whole-body health, and functional movement.

Because pelvic floor health is about so much more than Kegels. It’s about understanding how your whole body works together.

📍 Sweatshop Fitness | Coventry, RI
🗓️ Tuesdays | 10:30–11:15 AM
🍂 Session 1: September 1 – October 6
🍁 Session 2: October 13 – November 17
👯‍♀️ 5 women per session
💰 $199 for all 6 weeks

If you’ve ever thought, “I really need to learn more about my pelvic floor…”

This is your sign. 🤎

Come alone or bring a friend. Let’s create a space where women can learn about their bodies without judgment, ask the questions we don’t always know how to ask, and leave feeling more confident in themselves.

Your body has supported you through every stage of life. Now it’s time to support it back. 🧡

➡️ Sign up here: https://book.stripe.com/14AdRaeh347rdV0eHg8g000

Or send me a message or comment below if you’d like more details! 😊
- **Event URL**: https://allevents.in/coventry/small-group-pelvic-floor-sessions/200030882162928
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Coventry
- **state**: RI
- **country**: United States
- **location**: Sweatshop Fitness RI
- **lat**: 41.687265883208
- **long**: -71.561323476791
- **full address**: Sweatshop Fitness RI, 81 Sandy Bottom Road,Coventry, Rhode Island, United States

## Event gallery

- **Alt text**: Small Group Pelvic Floor Sessions
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/4cc8dad132b689d47c8a04b55effc44493ba204fe91720ac726da1a57e2ab0cf-rimg-w1200-h800-dca87878-gmir?v=1792693108

## FAQs

- **Q**: When and where is Small Group Pelvic Floor Sessions being held?
  - **A:** Small Group Pelvic Floor Sessions takes place on Tue, 27 Oct, 2026 at 10:30 am to Tue, 27 Oct, 2026 at 10:31 am at Sweatshop Fitness RI, 81 Sandy Bottom Road,Coventry, Rhode Island, United States.
- **Q**: Who is organizing Small Group Pelvic Floor Sessions?
  - **A:** Small Group Pelvic Floor Sessions is organized by Lunara Wellness.

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