# Event Details - **Event Name**: Rest, Rebalance & Restore - **Event Start and End Date**: Fri, 17 Jul, 2026 at 07:00 pm – Fri, 17 Jul, 2026 at 08:30 pm - **Event Description**: Escape the demands of daily life and immerse yourself in a deeply relaxing sound bath.About this EventRest • Rebalance • RestoreStep away from the noise of everyday life and enter a space of deep relaxation, healing, and renewal.This immersive sound bath has been carefully created to help you release stress, quiet a busy mind, and reconnect with a sense of inner balance. Surrounded by the soothing sounds of gongs, singing bowls, chimes, and shamanic drum, you'll be invited on a journey where rest comes naturally and restoration unfolds effortlessly.As the vibrations wash over you, tension can begin to melt away, allowing the body to soften and the mind to settle. The rich layers of sound create a peaceful environment where you can simply let go, rest deeply, and receive.Whether you're feeling overwhelmed, exhausted, disconnected, or simply in need of some time for yourself, this experience offers an opportunity to pause, breathe, and replenish your energy.Leave feeling grounded, refreshed, and restored—with a renewed sense of calm, clarity, and balance.Give yourself permission to slow down.Give yourself permission to rest.Join us for an evening of sound, stillness, and deep relaxation, and discover the transformative power of Rest, Rebalance, and Restore.No experience is necessary—simply bring yourself, get comfortable, and allow the sounds to do the rest.Your journey will begin by choosing your mat (or chair if you wish) After getting comfy you will be guided into a relaxing meditation followed by a most beautiful sound scape where you will experience melodies created by gongs, himalayan & crystal singing bowls, drum, various chimes and other enchanting instruments.Towards the end of your journey you will be gently guided back to the present moment and then given time to reflect. You may like to write down anything of importance, ask questions, share any thoughts, or just sit peacefully with a drink and snack.Please arrive between 6.45pm and 6.55pm as door will then be locked for a prompt start at 7pm to which latecomers will not be able to gain access. There is a free car park onsite for attendees. Follow the path round the back of front building and you will find us in a room on the right.Yoga mats, eye masks and refreshments are provided, just bring along a pillow and blanket for comfort. If you wish to get extra comfy, many attendees decide to bring their duvet.... pyjamas are also welcome. There is no judgement, you can arrive however you may feel most comfortable.CHILDREN FROM AGE 13 ARE WELCOME AS LONG AS THEY ARE ACCOMPANIED BY AN ADULT WHO WILL TAKE FULL RESPONSIBILITY FOR THEM AND ALSO PROVIDING THEY ARE ABLE TO REMAIN QUIET FOR THE DURATION OF THE MEDITATION AND SOUNDBATH.Who may not be suitable to experience a soundbath?If you have epilepsy or other seizures isn't advised to attend as sometimes seizures can be triggered by some of the instruments I will be using.If you are in the 1st trimester of pregnancy please seek professional advice if you wish to attend. No evidence of harm from recieving a soundbath has been concluded but by attending the participant takes full responsibility for their actions, I state this as a caution as the first trimester is the most fragile.If you have a pace maker or heart condition, it is advised you seek professional medical advise before booking a space. If attending you may wish to bring a chaperone. (No bowls will be placed on the body in a group session)Anyone with a diagnosed mental health disorder may find it beneficial to be chaparoned at the event and is also important to have support at home thereafter as certain sounds/frequencies you may hear can have the potential to release emotion, those whom already struggle may need additional support to process feelings afterwards.If you suffer with tinnitus some people find sound bath therapeutic whereas others don't. It is at your discretion whether to proceed booking a space. If you choose to attend, being further away from the crystal singing bowls may help reduce any chances of irritation. You are free to leave quietly during the soundbath if it doesn't agree with you, no refunds are given unfortunately.If you wear hearing aids, turning them down may help as some intruments might be a little uncomfortable.Anyone arriving under the influence of alcohol or drugs will not be permitted to enter.Aftercare advice....The effects of any sound bath may be felt for days afterwards. The least you will feel will be a sense of calmness but some people may feel flu like symptoms. This is due to the release of any toxins. It is recommended to increse the intake of water for the next 24 hours to encourage the flushing out of such toxins. Avoiding any strenuous activities immediately after is also advised as is avoidance of alcohol immediately after a soundbath.Emotions may fluctuate as stagnant energy may have been moved and the brain has had the capability to process these releases. Maybe take this time to journal or acknowlege any feelings that arise in order to process and release further.If you have any concerns prior to or following a sound bath it is advised to contact your medical health professional.If you would prefer to book a space directly to avoid any eventbrite processing fees or if you have any questions please contact me on either:07817520251jessica@fallenstarenergycentre.co.ukSpaces are limited and tickets are non refunable and non transferrable to another event.https://www.facebook.com/profile.php?id=100092090440028www.fallenstarenergycentre.co.ukSatNav details for location of event:Allesley Park Community Centre, 199 Winsford Ave, Coventry CV5 9NG https://cdn-az.allevents.in/events7/banners/2e2c0320-8127-11f1-957f-f1f06462340d-rimg-w925-h740-dc78482f-gmir.jpg - **Event URL**: https://allevents.in/coventry/rest-rebalance-and-restore/100001992509005071 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Allesley Park Community Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 22.38, max: 22.38, currency: GBP ## Event venue details - **city**: Coventry - **state**: EN - **country**: United Kingdom - **location**: Allesley Park Community Centre - **lat**: 52.41739539999999 - **long**: -1.5625849 - **full address**: Allesley Park Community Centre, 199 Winsford Avenue, Coventry, United Kingdom ## Event gallery - **Alt text**: Rest, Rebalance & Restore - **Image URL**: https://cdn-az.allevents.in/events9/banners/3a905dd25291ff31a8badab34872bd69ce217c07e221114b9b428903f20aae80-rimg-w1200-h1200-dc060607-gmir.jpg?v=1782580628 ## FAQs - **Q**: When and where is Rest, Rebalance & Restore being held? - **A:** Rest, Rebalance & Restore takes place on Fri, 17 Jul, 2026 at 07:00 pm to Fri, 17 Jul, 2026 at 08:30 pm at Allesley Park Community Centre, 199 Winsford Avenue, Coventry, United Kingdom. - **Q**: Who is organizing Rest, Rebalance & Restore? - **A:** Rest, Rebalance & Restore is organized by Fallen Star Energy Centre. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Rest, Rebalance & Restore", "image": "https://cdn-az.allevents.in/events9/banners/3a905dd25291ff31a8badab34872bd69ce217c07e221114b9b428903f20aae80-rimg-w1200-h1200-dc060607-gmir.jpg?v=1782580628", "startDate": "2026-07-17", "endDate": "2026-07-17", "url": "https://allevents.in/coventry/rest-rebalance-and-restore/100001992509005071", "location": { "@type": "Place", "name": "Allesley Park Community Centre", "address": { "@type": "PostalAddress", "streetAddress": "199 Winsford Avenue", "postalCode": "CV5 9NG", "addressLocality": "Coventry", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.41739539999999", "longitude": "-1.5625849" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Escape the demands of daily life and immerse yourself in a deeply relaxing sound bath.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-31", "availabilityEnds": "2026-07-17", "validFrom": "2026-08-31", "lowPrice": "22.38", "highPrice": "22.38", "price": "22.38", "url": "https://allevents.in/coventry/rest-rebalance-and-restore/100001992509005071" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-31", "availabilityEnds": "", "validFrom": "2026-08-31", "url": "https://allevents.in/coventry/rest-rebalance-and-restore/100001992509005071", "price": "22.38", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Fallen Star Energy Centre", "url": "https://allevents.in/org/fallen-star-energy-centre/24300266" } ] } ] ```