π’ CONSCIOUS CONNECTED BREATHWORK
Inside Callumβs Kabin, at The Dynamo Project, CV5 8BU
Thursday 13th November | 6.30pm - 8.30pm
Come and practice conscious connected breathing in this stunning venue!
The soundtrack is initially upbeat (and mellows out as the session progresses). The studio is beautiful and will be dimly lit during the session. The benefits of conscious connected breathing are vast and include:
- being more present in the moment
- improving mental clarity and focus
- increased creativity and flow
- deeper connection with yourself
- boosts the immune system
- improves sleep quality
- releases anxiety, stress and tension
- physical, mental and emotional wellbeing
- inner peacefulness and joyfulness
- deep relaxation
- releases trauma and stored emotion
- coming to terms with bereavement or loss
If you're struggling to be present in your life, are currently feeling overwhelmed, anxious, stressed, and 'not yourself' and would like to regain your peacefulness and inner calm - this session could be for you!
βͺοΈCome back to who you really are
βͺοΈQuieten your busy mind
βͺοΈBe fully present in the moment
βͺοΈExperience non-ordinary states of consciousness
βͺοΈSafely release stored emotion & trauma from the body
To book - please visit www.bravebreathwork.com/nov and book your space, or follow the link from this eventβ¦
You can DM me for questions and more info! Follow on Instagram for more!
π€ Liane
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