We are thrilled to welcome Michelle Hebert from Sacred Sound Healing for a monthly sound experience at IPF. Each month has a unique theme.
Join us on Thursday, January 1st, 2026, for a very special New Year's Day Sound Healing event.
Each new year brings new blessings, challenges, and opportunities, so let's prepare for the upcoming year together!
In this special sound healing, we have an opportunity to gain insight and get our energy systems ready for the year ahead.
This class starts with an opportunity to contemplate information on the collective energies for 2026 as predicted through numerology and astrology.
Class participants will then experience specific yogic breathing, stretching and movement (all beginner level), which will allow the nervous system to prepare for the healing sound vibrations. Participants then lie face up in shavasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments.
THURSDAY January 1st, 2026
Two time slots available! Please be sure to pick the one you want.
2:00-3:30pm
4:00-5:30pm
$40+gst
Early Bird Pricing $35 until December 1st
IPF Members: Save 10%
Click link in this event to hold your spot now, or sign up on the IPF App to secure your spot. These events have been filling fast!
Dr. Michelle Hebert DC, MPH, CHt, E-RYT, has worked in the field of mind-body medicine and wellness for over 20 years and has developed expertise in leading individual and group healing sessions that include sound healing instruments, meditation, guided visualization, and yogic techniques.
This special event takes place at our beautiful, spacious, hardwood-floored studio. Wear comfortable clothing and bring your yoga mat and anything else you need to be completely comfortable lying down on the floor.
Questions or need help signing up? Message us or email
aW5mbyB8IHN0dWRpb2lwZiAhIGNvbQ==.
You may also like the following events from Studio IPF: Inner Pursuit Fitness:
Also check out other
Health & Wellness events in Courtenay.
