"Habit Creation That Works" - 4-week workshop series (Lewis Centre)

Ready to transform your daily routine and create lasting change? Learn practical, science-based steps to build positive habits that run on autopilot, saving your energy for what matters most. Boost your willpower, feel focused, energized and in control as you create an unstoppable version of yourself.

This 4 week workshop series is taking place at the Lewis Centre in Courtenay, and runs Tuesdays from 1:15 to 2:15pm.

Sign up through the direct sign up link below: https://anc.ca.apm.activecommunities.com/courtenayrecreation/activity/search/detail/11374?onlineSiteId=0&from_original_cui=true

More info can be found online in the Comox Valley winter edition of the Rec Guide or by calling the Lewis Centre directly.

You may also like the following events from Be Thriving Moms Today:

• Happening on, 4th January, 05:00 pm, "Best Year Yet 2026" FREE ONLINE WEBINAR in Courtenay, British Columbia
• Happening on, 11th January, 02:00 pm, Best Year Yet 2026 - FREE Workshop at the Lewis Centre in Courtenay

Also check out other Workshops in Courtenay.