# Event Details

- **Event Name**: Mind Over Matter Workshop--Council Bluffs
- **Event Start and End Date**: Tue, 16 Jun, 2026 at 05:00 pm
- **Event Description**: Connections Area Agency on Aging is proud to recognize National Women’s Health Week by announcing the offering of the evidence-based program  Mind Over Matter for women in our community. ?
Mind Over Matter is designed to help women take control of bladder and bowel health through education, support, and practical strategies in a welcoming and confidential environment. This empowering program focuses on improving quality of life, confidence, and overall wellness.
If you have issues with bladder or bowel control, you are not alone. More than half of women aged 50 or older experience urine or bowel leakage sometimes! The Mind Over Matter; Healthy Bowels, Healthy Bladder workshop is designed to give women the tools they need to take control of their symptoms. Scientific studies show that attending this workshop reduces or even cures symptoms for many women! Even if you don’t have leakage symptoms now, it’s never too early or too late to think about your bladder and bowel health!

Mind Over Matter: Healthy Bowels, Healthy Bladder is a 3-session workshop for senior women that includes information, group activities, and simple exercises to do at home. 
Classes will be held from 5:00 PM – 7:00 PM in Council Bluffs at the Board Room at All Care Health Center on:
? June 2
? June 16
? June 30
This program is open to women interested in learning effective techniques to support healthy aging and wellness.  There is no hard charge, but donations are gladly accepted.
At Connections Area Agency on Aging, we are committed to helping older adults live healthy, independent, and empowered lives.
For more information or to register, contact Connections Area Agency on Aging at 800-432-9209 ext 8132 or email Aubury Krueger-Kutchara at akrueger@connectionsaaa.org. 
#NationalWomensHealthWeek #MindOverMatter #HealthyAging #WomensHealth #EvidenceBasedPrograms #ConnectionsAAA
- **Event URL**: https://allevents.in/council-bluffs/mind-over-matter-workshop-council-bluffs/200030205534716
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Council Bluffs
- **state**: IA
- **country**: United States
- **location**: All Care Health Center
- **lat**: 41.252977619581
- **long**: -95.853397666666
- **full address**: All Care Health Center, 900 S 6th St, Council Bluffs, IA 51501-6441, United States

## Event gallery

- **Alt text**: Mind Over Matter Workshop--Council Bluffs
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e1471ec33e6c628c74eb96cd9bdaf3427e1c0d0c2213bcd3a2e0c6361ca5845c-rimg-w1200-h675-dcffffff-gmir?v=1780962554

## FAQs

- **Q**: When and where is Mind Over Matter Workshop--Council Bluffs being held?
  - **A:** Mind Over Matter Workshop--Council Bluffs takes place on Tue, 16 Jun, 2026 at 05:00 pm to Tue, 16 Jun, 2026 at 05:00 pm at All Care Health Center, 900 S 6th St, Council Bluffs, IA 51501-6441, United States.
- **Q**: Who is organizing Mind Over Matter Workshop--Council Bluffs?
  - **A:** Mind Over Matter Workshop--Council Bluffs is organized by Connections Area Agency on Aging.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mind Over Matter Workshop--Council Bluffs is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Council Bluffs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mind Over Matter Workshop--Council Bluffs sounds like your kind of event, don't wait - spots fill up fast.

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