# Event Details

- **Event Name**: Dialectical Behavioral Therapy (DBT) Group
- **Event Start and End Date**: Fri, 27 Mar, 2026 at 01:00 am – Fri, 27 Mar, 2026 at 02:00 pm
- **Event Description**: Join All Care’s free Dialectical Behavioral Therapy (DBT) Group. DBT Group meets every Friday from 1-2pm. To participate to register/reserve your spot, please call our front desk at (712) 325-1990. Due to potential discussion topics, DBT group participants must be over 18.

What is DBT?

1. Dialectical Behavioral Therapy is an evidence-based approach to help you learn to cope with life stressors, emotions, and relationships. The skills taught focus on four categories:

2. Mindfulness: learning how to be present in the here and now
Distress tolerance: learning how to get through difficult times without making situations worse
Interpersonal effectiveness: improving how we communicate with others

3. Emotional regulation: how we can identify and better manage difficult emotions
When attending DBT Group, you can expect to learn and practice new skills through discussions, role plays, and media examples.
- **Event URL**: https://allevents.in/council-bluffs/dialectical-behavioral-therapy-dbt-group/200029741923944
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Council Bluffs
- **state**: IA
- **country**: United States
- **location**: 902 S 6th St, Council Bluffs, IA, United States, Iowa 51501
- **lat**: 41.25284
- **long**: -95.85332
- **full address**: 902 S 6th St, Council Bluffs, IA, United States, Iowa 51501

## Event gallery

- **Alt text**: Dialectical Behavioral Therapy (DBT) Group
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d1a0cc7beb3336d3de42753e4f2d4472f0d11be4580259ca4843321ed130d620-rimg-w1200-h675-dc32302d-gmir?v=1774436393

## FAQs

- **Q**: When and where is Dialectical Behavioral Therapy (DBT) Group being held?
  - **A:** Dialectical Behavioral Therapy (DBT) Group takes place on Fri, 27 Mar, 2026 at 01:00 am to Fri, 27 Mar, 2026 at 02:00 pm at 902 S 6th St, Council Bluffs, IA, United States, Iowa 51501.
- **Q**: Who is organizing Dialectical Behavioral Therapy (DBT) Group?
  - **A:** Dialectical Behavioral Therapy (DBT) Group is organized by All Care Health Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dialectical Behavioral Therapy (DBT) Group is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Council Bluffs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dialectical Behavioral Therapy (DBT) Group sounds like your kind of event, don't wait - spots fill up fast.

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