Spring Solstice Hike & Qigong

Join me for a Spring Solstice day out in nature, where we slow down, breathe deeply, and move with intention as the light returns and the season shifts.

This experience is a gentle blend of guided hiking, Qigong, mindful pauses, and presence — designed to help you reset your nervous system, clear mental weight, and reconnect with your natural rhythm.

We will walk and practice in two very different yet beautifully connected landscapes:

Farthing Downs – open horizons, fresh air, clarity
Happy Valley – sheltered paths, soft grounding, integration

Together they create the perfect balance of movement and stillness, effort and ease, light and grounding.

• A guided hike at a comfortable, steady pace
• Qigong practice to awaken energy and circulation
• Breath awareness & mindful walking
• Time to pause, observe, and simply be
• A small group, relaxed and friendly atmosphere

No previous experience with Qigong is needed — this day is about connection, not performance.

Spring Solstice marks the moment when day and night are in balance — a powerful time to reset intentions, release stagnation, and invite fresh energy into body and mind.

Nature does the work.
We just show up and listen.

Farthing Downs & Happy Valley, Surrey
(Exact meeting point shared after booking)

• Nature lovers
• Curious minds
• People who feel overstimulated and need space
• Anyone craving a meaningful day outdoors

If you enjoy walking, fresh air, and moving gently with awareness — this is for you.

• Comfortable walking shoes
• Weather-appropriate layers
• Water & light snacks
• An open mind

I’m not a guru.
I don’t sell quick fixes or spiritual promises.

I simply create space for people to move, breathe, and reconnect — through nature, mindful movement, and shared experience.

Come as you are.
Leave lighter.

Spaces are limited to keep the experience personal and grounded.

👉 Book your place on Eventbrite

Also check out other Health & Wellness events in Coulsdon, Meetups in Coulsdon, Trips & Adventurous Activities in Coulsdon.