

# Event Details

- **Event Name**: Nutrition Basics at Cottonwood! 
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 12:00 pm (-07:00)
- **Event Description**: Confused about calories, macros, and what you should actually be eating? You’re not alone.

Join us at Snap Fitness Cottonwood for a practical, evidence-based workshop that breaks down the fundamentals of nutrition in a way that actually makes sense.

In this session, MNU Certified Nutritionist Chrissy will cover the essentials to help you fuel your body, support your training, and cut through the noise of diet trends.

What we’ll cover:
• Calories, macros, and energy balance
• Fat loss vs muscle gain fundamentals
• Popular diet myths
• Protein needs and supplementation
• Hydration for performance

You’ll leave with a clear understanding of how to:
✔ Build balanced meals
✔ Fuel your workouts properly
✔ Apply sustainable nutrition strategies without obsessing over trends

Whether you're trying to lose fat, build muscle, or simply understand nutrition better, this workshop will give you practical tools you can start using immediately.

📍 Location: Snap Fitness Cottonwood
📅 Date: Wednesday, March 25
⏰ Time: 12:00 PM

Spots may be limited, so be sure to mark yourself as Going and secure your place!
- **Event URL**: https://allevents.in/cottonwood/nutrition-basics-at-cottonwood/200029830471511
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: http://facebook.com/200029830471511?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cottonwood-events

## Event venue details

- **city**: Cottonwood
- **state**: AZ
- **country**: United States
- **location**: 976 S Main St, Cottonwood, AZ 86326
- **lat**: 34.72176
- **long**: -112.00395
- **full address**: 976 S Main St, Cottonwood, AZ 86326, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Snap Fitness Cottonwood (Cottonwood, AZ) (https://allevents.in/org/snap-fitness-cottonwood-cottonwood-az/23169689)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/aef70a1cac0955c0adbe7688b8f947fda8feb8bfe7036e465a6c72dafb1fc043-rimg-w1200-h628-dceff1f4-gmir?v=1773895811
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e3879ba14a144655ff0e720a2469cb72107298bf9f286cb3d2a3c59bbf1ca3a7-rimg-w300-h300-dceff1f3-gmir?v=1773895811

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Mar, 2026 at 12:00 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** 976 S Main St, Cottonwood, AZ 86326, United States
- **Q**: Who is organizing the event?
  - **A:** Snap Fitness Cottonwood (Cottonwood, AZ)
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Nutrition Basics at Cottonwood!  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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