# Event Details

- **Event Name**: Introduction to Pelvic Floor Health
- **Event Start and End Date**: Sat, 25 Jul, 2026 at 10:00 am – Sat, 25 Jul, 2026 at 11:00 am
- **Event Description**: Let's take a look at a health issue for many men and women as we get older.About this EventIntroduction to Pelvic Floor HealthJoin us at the Songbird Community Healing Center on Saturday, July 25 at 10:00 AM for a relaxed and friendly session all about understanding and improving your pelvic floor health.I will introduce exercises to help you strengthen your pelvic floor muscles and reduce incontinence and hemorrhoids. You will leave with even more resources. Wear comfortable clothes for floor exercises. Bring a mat or towel for lying on the floor or use one of our mats!Come early to park in the neighborhood and join us in a large classroom.
- **Event URL**: https://allevents.in/cotati/introduction-to-pelvic-floor-health/100001993581580172
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Songbird Community Healing Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Cotati
- **state**: CA
- **country**: United States
- **location**: Songbird Community Healing Center
- **lat**: 38.3247041
- **long**: -122.7049817
- **full address**: Songbird Community Healing Center, 8299 Old Redwood Highway, Cotati, United States

## Event gallery

- **Alt text**: Introduction to Pelvic Floor Health
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/50b038e2bfc76f8119d1c72ba6877e0bab74ad84e7c4b9dc2077a19788d627e5-rimg-w271-h220-dcf2f2f2-gmir.jpg?v=1783668848

## FAQs

- **Q**: When and where is Introduction to Pelvic Floor Health being held?
  - **A:** Introduction to Pelvic Floor Health takes place on Sat, 25 Jul, 2026 at 10:00 am to Sat, 25 Jul, 2026 at 11:00 am at Songbird Community Healing Center, 8299 Old Redwood Highway, Cotati, United States.
- **Q**: Who is organizing Introduction to Pelvic Floor Health?
  - **A:** Introduction to Pelvic Floor Health is organized by Deborah Dow-Gallagher.

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