NAMI Care Together: Supporting Older Adults During the Holidays

Join us for Supporting Older Adults During the Holidays, a Care Together session led by Christine Tran-Le from Council on Aging. The holiday season can be joyful, but it can also bring unique challenges for older adults and their caregivers. In this session, Christine will share practical tips and insights on topics like understanding isolation versus loneliness, mental health in older adults, managing holiday stress, coping with grief and changing family dynamics, and preventing caregiver burnout. We’ll also talk about ways to encourage meaningful social engagement and highlight community resources available during the holidays. Whether you’re a caregiver, family member, or simply want to learn more, this conversation will help you make the season a time of connection and support.

Also check out other Health & Wellness events in Costa Mesa.