# Event Details - **Event Name**: Open Day at Personal Movement Training Studio - **Event Start and End Date**: Sat, 08 Nov, 2025 at 10:30 am – Sat, 08 Nov, 2025 at 01:30 pm - **Event Description**: Meet certified trainer, Kindall Payne, experience personal training in the Gyrotonic movement method and learn how it can benefit you.About this EventGyrotonic Open Day!Come join Kindall in Costa da Caparica for a day filled with movement, music, and fun! Whether you're a seasoned pro or a curious beginner, this event is for you.On November 8, 2025 at 10:30 AM, we'll be diving into the world of Gyrotonic, a unique exercise method that combines elements of yoga, dance, and tai chi.Get ready to stretch, strengthen, and rejuvenate your body and mind. Bring your friends and family along for a day of exploration and discovery! ​Groups up to 4 will be able to choose a 1 hour slot.This method primarily uses specialized equipment called the Gyrotonic Pulley Tower, which allows for smooth, circular, full bodied movements similar to swimming, rowing and dance. Experience it for yourself!AgendaArrivals and WelcomeInfo: I'll begin our meeting with some information about my background as a movement professional and the Gyrotonic method. Then I want to know about you! You can tell me your background, what peaked your interest about this method, and what areas of the body you'd like to work on.Experiencing the Movement SequencesInfo: As a group up to 4 people, you will be given different exercises, similar to circuit training, to explore the principles of the method based on your needs.ClosingInfo: We'll close the hour with a sequence altogether and check in about your experience. You will also receive a special offer for my next workshop or your first 5 private/duo sessions. - **Event URL**: https://allevents.in/costa-da-caparica/open-day-at-personal-movement-training-studio/100001922436311759 - **Event Categories**: workshops, sports, meetups, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: EUR ## Event venue details - **city**: Costa da Caparica - **state**: SE - **country**: Portugal - **location**: Costa da Caparica - **lat**: 38.6521506 - **long**: -9.235706 - **full address**: Costa da Caparica, Portugal ## Event gallery - **Alt text**: Open Day at Personal Movement Training Studio - **Image URL**: https://cdn-az.allevents.in/events7/banners/817434b4b8894f4e63a64e68e9917611bea54abe4ba1bb5b3715f5f61ea37902-rimg-w1078-h1134-dc1a1a19-gmir.jpg?v=1762276723 ## FAQs - **Q**: When and where is Open Day at Personal Movement Training Studio being held? - **A:** Open Day at Personal Movement Training Studio takes place on Sat, 08 Nov, 2025 at 10:30 am to Sat, 08 Nov, 2025 at 01:30 pm at Costa da Caparica, Portugal. - **Q**: Who is organizing Open Day at Personal Movement Training Studio? - **A:** Open Day at Personal Movement Training Studio is organized by Kindall. - **Q**: Who is this event for? Is it right for me? - **A:** Open Day at Personal Movement Training Studio is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Costa da Caparica, this event is thoughtfully curated to deliver a standout experience worth every moment. 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