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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Costa Mesa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Costa Mesa.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | h.alt beauty and wellness market | The Shindy, Costa Mesa |
| 25 May 2025 | Sacred Drumming Workshop with Hector "Puma" Garcia | Behind the Lids Healing Collective, Costa Mesa |
| 31 May 2025 | Art Therapy A festival celebrating mental health. | 1475 S Coast Dr, Costa Mesa |
| 31 May 2025 | Wellness Weekends | Vista Park, Costa Mesa |
| 13 Jun 2025 | Free Yoga at The CAMP - 8am and 9am Class Options | The Camp, Costa Mesa |
| 29 Jun 2025 | High On Life A Prescription for Bliss - Conversation & Book Signing | Behind the Lids Healing Collective, Costa Mesa |
| 30 May 2025 | Manifestation Garden A Taurus New Moon Sound Journey | The Water Brewery - Costa Mesa, CA |
| 08 Jun 2025 | Root & Rise Yoga R&B Flow | Segerstrom Center for the Arts, Costa Mesa |
| 01 Jun 2025 | Wild & Free Playful Movement in Nature (Drum Circle Dance Qigong) | TeWinkle Park, Costa Mesa |
| 12 Jul 2025 | Restorative Rhythms | 1901 Newport Blvd, Costa Mesa |
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