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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Costa Mesa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Costa Mesa.
| Date | Event | Venue |
|---|---|---|
| 02 May 2025 | REST RECEIVE A Reiki Sound Bath Experience | Enjoy Yoga, Costa Mesa |
| 07 Jun 2025 | h.alt beauty and wellness market | The Shindy, Costa Mesa |
| 26 Apr 2025 | Wine Wishes & Tarot with Leah Arnold-Smeets | Behind the Lids Healing Collective, Costa Mesa |
| 30 May 2025 | Manifestation Garden A Taurus New Moon Sound Journey | The Water Brewery - Costa Mesa, CA |
| 11 May 2025 | Becoming Grounded Full Moon Mothers Day Earth Elemental Reiki Sound Bath | Enjoy Yoga, Costa Mesa |
| 09 May 2025 | Free Yoga at The CAMP - 8am and 9am Class Options | The Camp, Costa Mesa |
| 26 Apr 2025 | Performance & Posture Orange County | F45 Training Costa Mesa Square |
| 03 May 2025 | OCD SoCal Speakers Series-Orange County | 2701 Fairview Rd, Costa Mesa |
| 29 Jun 2025 | High On Life A Prescription for Bliss - Conversation & Book Signing | Behind the Lids Healing Collective, Costa Mesa |
| 10 May 2025 | NOURISH HER A Mothers Day Mini Retreat | Enjoy Yoga, Costa Mesa |
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