Strong as a Mother - Pregnancy Exercise Class

Name: Strong as a Mother - Pregnancy Exercise Class
Start: 2025-12-06T13:30:00-08:00
End: 2025-12-06T14:45:00-08:00
Location: 2314 NW Kings Blvd, Corvallis, OR

Corvallis Birth and Wellness Center

Highlights

Sat, 06 Dec, 2025 at 01:30 pm

1.3 hours

2314 NW Kings Blvd, Corvallis, OR

Date & Location

Sat, 06 Dec, 2025 at 01:30 pm to 02:45 pm (PST)

2314 NW Kings Blvd

2314 NW Kings Blvd, Corvallis, OR 97330-3925, United States

About the event

Strong as a Mother - Pregnancy Exercise Class

Join us for an informative and interactive workshop to help you build strength during pregnancy and postpartum.

Learn how to improve your core and pelvic floor, maintain stamina, prepare for birth, and be ready for motherhood.

Led by Amy Hope, DPT. She specializes her physical therapy practice in pregnancy and postpartum fitness. She is also a Crossfit instructor and a yoga teacher.

Cost is $20 for attendees, free for clients with OHP or SNAP.

To sign up, please email or text Liz at 541-223-4454

Also check out other Workshops in Corvallis, Health & Wellness events in Corvallis.