

# Event Details

- **Event Name**: Reset & Rise Breathwork with Amy Caruso
- **Event Start and End Date**: Wed, 14 Jan, 2026 at 05:30 pm – Wed, 14 Jan, 2026 at 06:30 pm
- **Event Description**: Start your new year with intention, calm, and clarity. Reset &amp; Rise is a gentle yet powerful breathwork class designed to support stress release, nervous system balance, and deeper connection with your body—just one hour a week.

Led by breathwork facilitator and mindfulness teacher Amy Caruso, each 60-minute session offers grounding breath practices, somatic awareness, and heart-centered reflection in a supportive, beginner-friendly space. This series is ideal for anyone craving emotional release, a reset from daily stress, or dedicated time to slow down and reconnect.

Classes: January 14 &amp; January 28, 5:30 – 6:30 pm

Registration: December 15, 2025 – January 12, 2026
Price: $25 per class or $45 for the full bundle (both classes)

Come as you are and leave feeling lighter, clearer, and more aligned.

Call (607) 753-9651 or stop by the YWCA to register.
- **Event URL**: https://allevents.in/cortland/reset-and-rise-breathwork-with-amy-caruso/200029378561330
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029378561330?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cortland-events

## Event venue details

- **city**: Cortland
- **state**: NY
- **country**: United States
- **location**: 14 Clayton Ave, Cortland, NY, United States, New York 13045
- **lat**: 42.59821
- **long**: -76.18136
- **full address**: 14 Clayton Ave, Cortland, NY, United States, New York 13045

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: YWCA Cortland (https://allevents.in/org/ywca-cortland/24781040)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4582cffb61d6fdd9dc63df1497d740d30abdc087a31738d921444d5f48978e7a-rimg-w1200-h628-dcf8f7f5-gmir?v=1768057742
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9472d79759a3e1956014da34c9855b45ade033a4b9b9867300a918e756b631b4-rimg-w300-h300-dcf0f0f1-gmir?v=1768057743

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 14 Jan, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 14 Clayton Ave, Cortland, NY, United States, New York 13045
- **Q**: Who is organizing the event?
  - **A:** YWCA Cortland
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Reset & Rise Breathwork with Amy Caruso ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-14",
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