# Event Details

- **Event Name**: Chair Yoga | August Session
- **Event Start and End Date**: Mon, 03 Aug, 2026 at 11:00 am – Mon, 24 Aug, 2026 at 11:30 am (-04:00)
- **Event Description**: Chair yoga is one of the gentlest forms of yoga available. Poses are carefully selected by experienced yoga instructor Jill Pace to improve balance, strength, flexibility, range of motion, and to reduce stress.

The class begins with a calming seated warm-up, followed by 20 to 30 minutes of gentle standing postures using a chair for balance and support. You’ll finish with a relaxing seated cool down to ground both body and mind. Move at your own pace and get in tune with your body.

Register today! $50 for members or $75 for guests for all 4 weeks.

Registration after 12pm August 2 will incur a late fee. Drop-in rates are available if space allows. You can also call (607) 753-9651 or visit us at 14 Clayton Ave to register.
- **Event URL**: https://allevents.in/cortland/chair-yoga-august-session/200030337015225
- **Event Categories**: health-wellness, workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Cortland
- **state**: NY
- **country**: United States
- **location**: 14 Clayton Ave, Cortland, NY, United States, New York 13045
- **lat**: 42.59821
- **long**: -76.18136
- **full address**: 14 Clayton Ave, Cortland, NY, United States, New York 13045

## Event gallery

- **Alt text**: Chair Yoga | August Session
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a5e39935f0ef4bfbae32c6cfb575d678a7891fe60ee7011b5334a80abcdac94f-rimg-w1200-h628-dcf8f8f8-gmir?v=1785661970

## FAQs

- **Q**: When and where is Chair Yoga | August Session being held?
  - **A:** Chair Yoga | August Session takes place on Mon, 03 Aug, 2026 at 11:00 am to Mon, 24 Aug, 2026 at 11:30 am at 14 Clayton Ave, Cortland, NY, United States, New York 13045.
- **Q**: Who is organizing Chair Yoga | August Session?
  - **A:** Chair Yoga | August Session is organized by YWCA Cortland.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Chair Yoga | August Session is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cortland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Chair Yoga | August Session sounds like your kind of event, don't wait - spots fill up fast.

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