# Event Details

- **Event Name**: Yoga Nidra and Sound Bath
- **Event Start and End Date**: Tue, 31 Mar, 2026 at 06:30 pm – Tue, 31 Mar, 2026 at 07:45 pm
- **Event Description**: Settle in for a guided, meditative practice, bringing you into a deep relaxation and rest, then immersing you with a gentle Sound Bath of Crystal Bowls, Pyramid, Rain Stick, Chimes, and Drums.  Yoga Nidra is an ancient system of regulating brain activity and assisting in removing the distractions of body, breath, and mind.  A form of Yoga Nidra, iRest, is a primary healing modality employed by the Department of Defense for treatment of PTSD.

All levels welcome, with ability to rest on the ground for 1 hour. 

$45 Per Person (25% Member Discount)
- **Event URL**: https://allevents.in/cortez/yoga-nidra-and-sound-bath/200029794536237
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Cortez
- **state**: FL
- **country**: United States
- **location**: 8811 Cortez Rd W, Bradenton, FL, United States, Florida 34210
- **lat**: 27.46134
- **long**: -82.65032
- **full address**: 8811 Cortez Rd W, Bradenton, FL, United States, Florida 34210, 8811 Cortez Rd W, Bradenton, FL 34210-2206, United States, Cortez

## Event gallery

- **Alt text**: Yoga Nidra and Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/55af605b8c912c810d8983d3f054ba9fbb0f586bc11c30700903c9a27cf92e68-rimg-w1200-h676-dca5a9ab-gmir?v=1774387813

## FAQs

- **Q**: When and where is Yoga Nidra and Sound Bath being held?
  - **A:** Yoga Nidra and Sound Bath takes place on Tue, 31 Mar, 2026 at 06:30 pm to Tue, 31 Mar, 2026 at 07:45 pm at 8811 Cortez Rd W, Bradenton, FL, United States, Florida 34210, 8811 Cortez Rd W, Bradenton, FL 34210-2206, United States, Cortez.
- **Q**: Who is organizing Yoga Nidra and Sound Bath?
  - **A:** Yoga Nidra and Sound Bath is organized by Thrive Yoga & Fitness.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-31",
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        "description": "Settle in for a guided, meditative practice, bringing you into a deep relaxation and rest, then immersing you with a gentle Sound Bath of Crystal Bowls, Pyramid, Rain Stick, Chimes, and Drums.  Yoga Nidra is an ancient system of regulating brain activity and assisting in removing the distractions of",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Thrive Yoga & Fitness",
                "url": "https://allevents.in/org/thrive-yoga-and-fitness/8650643",
                "description": "We are a boutique yoga studio specializing in mind/body services. We offer a variety of classes, workshops, Thai yoga, life coaching, and trainings. "
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```